This article was first published in July 2005 in the journal of the British Association for Counselling and Psychotherapy (BACP). It outlines the relevance of Stoic philosophy for modern psychotherapy and contains material which was to form the basis of the book The Philosophy of CBT (2010).
Short blog article introducing the book The Philosophy of CBT (2010) by Donald Robertson, written for Karnac, the publisher.
The Philosophy of Cognitive-Behavioural Therapy (CBT), Stoic Philosophy as Rational and Cognitive Psychotheray, by Donald Robertson, published by Karnac Books, 2010.
This is a brief excerpt from the new book The Philosophy of CBT by Donald Robertson, discussing the similarities between “shame-attacking” exercises in modern REBT/CBT and ancient philosophical training in “shamelessness.”