Practical Stoicism for Modern Life
I’m Donald J. Robertson, author of How to Think Like a Roman Emperor and How to Think Like Socrates. My work explores how ancient philosophy and modern psychology can help us live with greater wisdom, resilience, and purpose.
Join more than 51,000 readers interested in Stoicism, psychology, and philosophy as a way of life.

The Stoic Mind
A Free Course on Stoicism for Anxiety
The Stoic Mind is a practical miniseries combining ancient Stoic philosophy with techniques from modern evidence-based psychology.
You’ll learn ways to step back from anxious thoughts, mentally rehearse coping with adversity, challenge catastrophic thinking, draw strength from your own character, and put problems into a wider perspective.
The main written lessons are free. Paid subscribers also receive guided audio exercises, downloadable worksheets, reference guides, and additional course material.
- Practical exercises, not just philosophy in the abstract
- Stoic techniques explained alongside modern psychology
- Interactive polls and discussion
- Guided audio exercises and worksheets for paid members
Stoicism: Philosophy as a Way of Life
My Substack newsletter and podcast explore Stoicism, Socrates, psychology, and philosophy as a way of life. Join more than 51,000 readers for free essays, podcast episodes, and practical lessons.
Paid subscribers also receive complete Stoic Mind courses, guided exercises, worksheets, commentary on ancient texts, and access to the paid archive.
How to Think Like Socrates

How to Think Like Socrates explores what the life and philosophy of Socrates can teach us about thinking more clearly, questioning our assumptions, and living more wisely.
It follows my earlier books including How to Think Like a Roman Emperor, Verissimus, and Stoicism and the Art of Happiness.
Listen to the Podcast
Conversations and practical discussions about Stoicism, psychology, ancient philosophy, and the challenges of modern life.

The Rivalry of Athens and Sparta – The Stoic Question: Philosophy and Psychology
Coaching
I work one-to-one with a limited number of life coaching clients, drawing on Stoic philosophy, cognitive-behavioural therapy (CBT) methods, and other evidence-based approaches to behaviour change.