Practical help applying Stoic philosophy and modern psychology to your life goals

I’m currently accepting new clients for one-to-one coaching sessions by video call. I am a former UKCP and EAP registered psychotherapist, now practising as a life coach. My coaching draws on Stoic philosophy, values clarification, evidence-based practice, and practical exercises for personal development.
Please note: I currently offer coaching, not psychotherapy or clinical mental health treatment. Coaching is intended for personal development and related goals. If you are seeking diagnosis, treatment, crisis support, or help with a serious mental health condition, please contact a licensed mental health professional in your area.
I’m based in Montreal, so eastern time zone. Briefly describe what you would like to work on in coaching, and what you hope to get from the sessions.
