Description of a simple meditation technique derived from a method described by Athenodorus combined with the psychological processes defined by Marcus Aurelius.
Tag: cbt
Spinoza’s Philosophical Psychotherapy
Article exploring the psychotherapeutic dimension of Spinoza’s philosophy in relation to modern cognitive-behavioural therapy (CBT).
Review: CBT for Work (2012) by Gill Garratt
Review of Gill Garratt’s CBT for Work: A Practical Guide (2012)
Perspectives: ‘The Philosophical Methods of CBT’ by Tim LeBon
This week, Tim LeBon, philosophical counsellor and one of the Stoicism Today team, maps seven typical errors of thinking, as recognised within CBT, with possible philosophical remedies for each error. The following piece is extracted from Tim’s book, Wise Therapy (2001), and is reproduced with kind permission of the author. The extract is prefaced by… Continue reading Perspectives: ‘The Philosophical Methods of CBT’ by Tim LeBon
Psychotherapy and philosophy (part 2)
Psychotherapy and philosophy (part 2)
Link to Karnac blog.
Philosophy and psychotherapy (part 1)
Philosophy and psychotherapy (part 1)
Link to article on Karnac blog.
Stoicism and Cognitive Behavioral Therapy
New Stoa: Interview with Donald Robertson about Stoicism and Cognitive-Behavioural Therapy (CBT)
New Stoa: Interview with Donald Robertson about Stoicism and Cognitive-Behavioural Therapy (CBT)
This is an interview I did for the New Stoa about Stoic philosophy and modern psychological therapy, etc.
Stoic Fatalism, Determinism, and Acceptance
Excerpt from The Philosophy of CBT (2010) about freewill and determinism in Stoicism and psychotherapy.
Cognitive Distancing in Stoicism
This article attempts to ask whether “cognitive distance” or “disputation” is more important to Stoic therapy, and to explore the concept of psychological distance in relation to Stoicism.