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CBT Interviews Podcasts Psychotherapy Resilience Stoicism

Podcast: Talking about Stoicism and CBT with Tim LeBon

In this episode, I chat with Tim LeBon, cognitive-behavioural psychotherapist, research director for the Modern Stoicism organization, and author of Wise Therapy: Philosophy for CounsellorsTeach Yourself Positive Psychology, and more recently, 365 Ways to be More Stoicedited by my wife Kasey Pierce.  

Topics covered include…

  • How Tim first got into philosophical practice and Stoicism  
  • The relationship between Stoicism and CBT in general
  • Stoicism and third-wave CBT — recent advances
  • What Tim has learned about Stoicism from his experience as research director with Modern Stoicism
  • What’s 365 Ways like?  How it differs from other Stoicism books  
In this episode, I chat with Tim LeBon, cognitive-behavioural psychotherapist, research director for the Modern Stoicism organization, and author of Wise Therapy: Philosophy for Counsellors, Teach Yourself Positive Psychology, and more recently, 365 Ways to be More Stoic, edited by my wife .  Topics covered include…* How Tim first got into philosophical practice and Stoicism  * The relationship between Stoicism and CBT in general * Stoicism and third-wave CBT — recent advances* What Tim has learned about Stoicism from his experience as research director with Modern Stoicism* What's 365 Ways like?  How it differs from other Stoicism books  Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Tim’s new book, edited by my wife, Kasey Pierce, is now available from all good bookstores.Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it. Thank you for subscribing. Leave a comment or share this episode.

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