Stoicism and Cognitive Behavioral Therapy

Post author By donald
Post date May 24, 2013
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Tags cbt, cognitive therapy, Stoic philosophy, Stoicism

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Download “A Guide to How to Think Like Socrates”November 23, 2024
I created this 14 page illustrated PDF handbook, with the help of two graphic designers. It connametains an overview of some of the main characters, events, and practical exercises, from my new book, and everyone is welcome to download a copy. How to Think Like Socrates is now available in hardback, ebook, and audiobook formats… Read more: Download “A Guide to How to Think Like Socrates”
Video: How to Think Like Socrates?November 14, 2024
I recently had this conversation with Chris Williamson about Socrates, for his Modern Wisdom podcast. Hope you enjoy listening. Please share the link with your friends! Highlights
How Socratic were the Stoics?October 17, 2024
And should we all be studying the Socratic dialogues as well, if we’re really into Stoicism? We can’t say for sure, IMHO, how “Socratic” ancient Stoicism was. Only roughly 1% of the ancient Stoic literature that once existed survives today and most of it comes from the late, Imperial period, i.e., Seneca, Epictetus, and Marcus… Read more: How Socratic were the Stoics?
Rewards for Preordering How to Think Like SocratesOctober 14, 2024
Complete the form below to claim your bonuses Preorder my latest book How to Think Like Socrates today and you’ll be eligible to claim exclusive bonus content. (If you’re interested in getting a signed copy, you can preorder one from Porchlight — they will ship internationally.) Follow these steps NB: You will need a Google account to access the claim… Read more: Rewards for Preordering How to Think Like Socrates
Testing Stoic Anger Management Technique #1September 16, 2024
We’re already receiving some very useful data from the form below, which will help us design more refined protocols for testing. If you’re interested in learning to cope with anger, please take a moment to complete the exercise below. Thanks! Loading…

Thank You for the Reviews of "How to Think Like Socrates"
March 1, 2025
Read what others have been saying about my latest book
Meditation: The View from Above
February 27, 2025
Listen to this improved recording of the classic Stoic meditation
Counting the Cost of Anger
February 25, 2025
A detailed list of questions for cost-benefit analysis
Video: Stoicism, Anger, and CBT
February 22, 2025
Watch my conversation with Montreal podcast host Ivan Nonveiller
Stoicism and The Moment that Defines your Life
February 20, 2025
Listen to my conversation with Chuck Garcia

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