Jules Evans on Ancient Philosophy

Jules Evans on Ancient Philosophy The Browser Jules discusses The Philosophy of CBT as one of his five book choices: …the founders of CBT were directly inspired by ancient Greek philosophy. Unfortunately, not many people are aware of that connection at all. Even a lot of cognitive therapists are unaware of it. That is partly because […]

Ancient Healthcare and Modern Wellbeing Blog

Ancient Healthcare & Modern Wellbeing “After reading a passage in which Marcus advocates this approach to himself, Patrick played a pre-recorded ‘View from Above’ meditation. The text for this meditation was adapted slightly from D. Robertson’s The Philosophy of Cognitive Behavioural Therapy (CBT): Stoic Philosophy as Rational and Cognitive Psychotherapy. […] This visualization was well-received […]