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Interviews Marcus Aurelius Stoicism

Interview: John Sellars on Marcus Aurelius

How would you introduce yourself and your work to our readers?

I’m an academic who writes about Stoicism and the later reception of Stoicism. My first book The Art of Living (2003) was about the way in which the Stoics saw philosophy as something expressed in one’s way of life. My second book Stoicism (2006) was a general introduction to Stoicism, aimed at university students rather than general readers. My most recent book Hellenistic Philosophy (2018) is an overview of philosophy in that period; an academic introduction, but hopefully accessible to general readers, that also stresses the practical dimension in much of Hellenistic philosophy.

How did you become interested in Stoicism?

It was while I was an undergraduate student of philosophy. I was reading a wide variety of things and references to Stoicism kept cropping up. It soon started to feel like the secret thread connecting all my disparate interests. Independently I was also reading Marcus Aurelius around this time, not necessarily thinking of him as a Stoic. He was certainly the first Stoic author I read.

What’s the most valuable thing we can learn about Stoicism from the life or writings of Marcus Aurelius?

I think there are a couple of things. First is the resolutely practical attitude. He’s not talking about philosophy, or even about how one might put philosophy into practice in his own life; he’s directly confronting difficulties in his own life. His response draws on Stoic philosophy, which is sometimes only implicit, but it’s not a book explicitly outlining philosophical ideas; instead it’s a model of how one might go about shaping one’s life in the light of philosophy. I think this is one of the reasons why Marcus Aurelius and Epictetus complement each other so well: Epictetus gives you the philosophical ideas, while Marcus gives you a practical example of how someone might try to act on them.

The second thing is his intellectual modesty. He doesn’t claim to have all the answers. He suspends judgement on some issues where he is not sure. There’s no dogmatic ‘this is what a proper Stoic would do’ rhetoric. There’s no claim to be a sage. Instead he’s just a flawed human being trying to work out how to become better. It’s also worth noting that he doesn’t seem to be primarily motivated by overcoming his own distress, becoming happier, or any of those things: the focus is primarily on being a good, ethical human being, doing the right thing, behaving decently to those around him, and so on. The project isn’t self-centred self-help; it’s ethical self-improvement.

Do you have a favourite quote from The Meditations?

It’s hard to choose, but I think it must be this (2.17): “Of man’s life, his time is a point, his substance flowing, his perception faint, the constitution of his whole body decaying, his soul a spinning wheel, his fortune hard to predict, and his fame doubtful; that is to say, all the things of the body are a river, the things of the soul dream and delusion, life is a war and a journey in a foreign land, and afterwards oblivion.” It’s pretty blunt stuff and when I first read it, many years ago now, it felt like a slap across the face! We are all merely momentary accumulations of matter, soon to be dispersed and forgotten.

What advice would you give someone who wanted to learn more about Marcus Aurelius or Stoicism?

If you’ve already read Marcus, then I’d say read Epictetus, for the reason I gave earlier. If you want an account of how the two fit together, then Pierre Hadot’s book The Inner Citadel makes the case for Marcus’s debt to Epictetus. I’ve tended to resist biographies of Marcus because inevitably they tend to focus on his career as Emperor. If you are more interested in learning how to put Stoicism into practice then you should try Stoic Week (of course!) and look at some of the many popular books on Stoicism. Of these I’d probably recommend A Guide to the Good Life by William Irvine and Stoicism and the Art of Happiness by some guy called Donald Robertson!

Do you have anything else that you wanted to mention while we have the chance?

There are lots of things coming up. At the moment I’m in the final stages of organizing Stoicon 2018, which will take place in London on 29th September.

I’ve just been asked to write a short book on Roman Stoicism for a general audience, which I hope to do this summer, and should be out next year. I also have a long-standing contract to write a book on Marcus Aurelius, which I hope to complete this coming year, the aim of which will be to make explicit all the philosophical ideas that lurk beneath the surface in the Meditations.

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Interviews Marcus Aurelius Stoicism

Interview: Scott Perry on Marcus Aurelius

How would you introduce yourself and your work to our readers?

I’m a husband, father, teacher, and musician from Floyd, VA USA.

My lifelong study and affection for Stoic philosophy benefits my life, relationships, and work including my book, The Stoic Creative Handbook, my coaching practice, my membership site, my podcast, and my work as a coach in Seth Godin’s The Marketing Seminar. You can learn more about me and all these projects at BeCreativeOnPurpose.com.

How did you become interested in Stoicism?

My adventures in Stoicism began in a 7th grade Latin class where I was introduced to Marcus through translating passages from Meditations from Latin to English from my textbook (although Marcus originally wrote them in Greek). Encouraging my interest, my teacher gave me his copy of Meditations. I read and reread it until the book was tattered.

At the time, I didn’t know I was reading a definitive ancient Stoic text. I just loved the way Marcus spoke to himself. It was the same way I talked to myself. This is one thing purposeful work can do, it connects people disconnected by time and place.

What’s the most valuable thing we can learn about Stoicism from the life or writings of Marcus Aurelius?

This has changed over time. As a teenager, I was most affected by Marcus’ reminders to curb unhealthy desires and impulses. As a young adult, Marcus’ urging to apply oneself intentionally and generously to meaningful work became more important. As I enter middle age, it is the call to approach mortality with grace and to serve others while I still can that most resonate.

Do you have a favourite quote from The Meditations?

I have dozens of favorite quotes from Meditations, but the one I cite most frequently is, “Love the humble art you have learned and take rest in it.” – Meditations, 4.31

It is the art of living that I believe we are here to learn. Crafting our excellence through meaningful endeavors that serve others and a greater good is not the work we have to do, but the work we get to do. For this gift, we should be grateful and approach it with humility and purpose. This quote by Marcus above helps me keep this top of mind.

What advice would you give someone who wanted to learn more about Marcus Aurelius or Stoicism?

Although there are many great modern works about Stoicism, I find the primary ancient texts of Marcus Aurelius, Epictetus, and Seneca are easy to access and understand. Why not begin with those?

What do you think is the most important psychological technique or piece of practical advice that we can derive from Marcus’ Stoicism?

Again, for me, this has changed as I’ve aged. As a young man premeditatio malorum, Hierocles Concentric Circles of Influence, journaling gratitudes and lessons, and other Stoic exercises helped me immensely. As a middle-aged person, memento mori has served as a call to action to focus on the here and now and do everything I can to enhance the lives of others while I still can. I reflect on my mortality and am inspired to do work that matters during my daily cemetery run.

Recently, I’ve meditated on this advice from Marcus, “People exist for one another. You can instruct or endure them.” – Meditations, 8.59 This has lead me to begin a new project called Wicked Conversations. Wicked Conversations challenge our beliefs and assumptions, but instead of spiraling into arguments, Wicked Conversations help us set aside agendas and cultivate understanding and the pursuit of deeper truths.

Do you have anything else that you wanted to mention while we have the chance?

The lessons of Stoicism are as pertinent today as they were in ancient times. Through the millennia, we’ve asked the questions “What does it mean to be human?” “What does it mean to be happy?” and “How can I be more of both?” Stoicism encourages us to answer these questions not just with ideas, but with action. In this way, we are afforded the opportunity to improve ourselves and enhance the lives of others.

All of my work at BeCreativeOnPurpose.com is informed by my longtime interest and study of Stoicism in general and Marcus Aurelius in particular. I’d love to have you join my newsletter and stay in touch there!

The digital age has added innumerable new Stoic resources, some more worthy than others. I advise starting with a thorough and thoughtful reading of Marcus Aurelius’ Meditations and applying this wisdom to your daily life, work, and relationships.

That said, here is a document where I share links to some of my favorite Stoic-related books, blogs, sites, videos, and apps. I’m always happy to connect via email with fellow Stoic travelers. You can reach me at scott@becreativeonpurpose.com.


For more information check out Scott’s Creative on Purpose website and podcast, which has featured interviews with me and other members of the Modern Stoicism team.

His book The Stoic Creative Handbook is available from Amazon.  Look out for his upcoming Stoicism Today article on Stoicism & Creativity publishing, due to be published in August 2018.

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Interviews Podcasts Stoicism

Podcast: The Life and Philosophy of Marcus Aurelius

https://youtube.com/watch?v=nNV1Agb629E

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Interviews Stoicism

Podcast: Code of Character

Podcast on Stoicism for Code of Character:
https://codeofcharacter.com/donaldrobertson/

Some discussion points include:

  • Stoicism vs. stoic
  • The discipline of desire in an Instagram world
  • How do we live in agreement with nature?
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Interviews Stoicism

Donald Robertson Interviewed by Greg Sadler

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Interviews Stoicism Videos

Interview: Michael Connell, Stoic Comedy

Q: How do you make use of Stoic philosophy in your comedy?

The Stoic Comedy special I just released was a bit of a passion project for me. I’d been doing stand up for a long time, discovered Stoicism and been delighted with how it had improved my life. Whenever I’m passionate about something I want to talk about it in my routine, but with Stoicism I found that hard at first.

Stand up is usually focused on the outside – cats are weird, mother in laws annoying – and all about getting emotional. Stoicism is so focused on being rational and not being lead astray by emotions that I couldn’t find the jokes at first. Eventually though I figured out the comedy was in my irrationality. I’m a long way from being a Sage and find myself acting unstoically all the time, and by looking inward (as Stoicism teaches) and laughing at my foolishness I found the funny. In the special I make fun of people for getting upset when the trains are late, but if I’m honest those “people” were me.

Outside of my material I use Stoic philosophy in my comedy career all the time. The Stoic approach of looking for solutions from within yourself, has been a huge help in dealing with the tough crowds and fickle gatekeepers of the comedy business. Stoicism helps me focus on what’s important – being a better comedian and improving my act – and ignore the rest. If I’d discovered it sooner I may have saved me years trying to win over industry figures I was never going to win over.

Q: How did you first become interested in Stoicism?

Comedy is such a competitive field that I’m always looking for ways to improve myself. I heard somewhere that Stoicism was a useful philosophy that could make you more effective at business (I think it might’ve been in a blog post by Tim Ferriss), and picked up a copy of William Irvine’s A Guide to the Good life.

Reading the book I was surprised at how familiar many of the ideas were; learning to do stand up I was taught to focus on what I could control, hardships made me a better performer, etc. What I’d never considered though was that these principles that I’d been using in my art could be made into an entire philosophical system and applied to my life.

Q: What’s your favourite Stoic saying or idea, and why?

“It is not death that a man should fear, but he should fear never beginning to live” – Marcus Aurelius

In my life I’ve often played it safe, I was looking for security. I thought if I just did all the right things one day I’d find myself in a perfect position from where could do all the things I wanted to, or knew I should, do. I wanted to be secure because, ultimately, I was afraid of death. For example I was afraid of starting a business because I might lose money, and if I lost money I wouldn’t be able to buy food, and if I couldn’t buy food I’d starve and die. No, better to avoid all that and play it safe. What I’ve learnt though (partly through studying Stoicism) is that you can never really achieve security; there is no permanence in an impermanent world. Death is an inevitable part of live and will come one day no matter how much little risk I expose myself to. The “safe option” is actually not the safe option, it just stops you from fully engaging with the ever changing universe (which is really the only security you can have in this world). All this tends to be hard for me to remember though, so this quote is really useful.

It’s also fun to drop into conversations to make everything seem more dramatic.

Co-worker: “I want to go get a coffee.”

Me: “It is not death that a man should fear, but he should fear never beginning to live.”

Q: How has Stoicism affected the way you live your life?

How long have you got?

I love the “now what?” attitude that Stoicism has. When I was younger I used to get quite angry when things were unfair. After completing my university degree I was left owing quite a bit of student debt. I sat around thinking how unjust the world was that I, a brilliant artist, was saddled with this burden that stopped me from going out and enjoying life. Through reading Stoicism I came to see that complaining the situation was unfair didn’t help me solve it. I had this debt – now what?

I went out and got a job, moved into a very run down share house, and started living off rice and beans. I kept thinking about Epictetus’ advice (“Therefore when a difficulty falls upon you, remember that God, like a trainer of wrestlers, has matched you with a rough young man. For what purpose? you may say. Why, that you may become an Olympic conqueror.”) and Seneca’s habit of practicing poverty. The job was hard, the share house scary and the rice and beans pretty bland, but rather than feeling depressed I felt like I was slowly overcoming a mountain.

After a few years I managed to pay off the debt. I was very happy, not because I’d paid off the debt, but that I’d lived through this period of hardship without becoming depressed or angry (at least not for any significant amount of time). If I could live through gruel work, bad food and street crime (the share house was in a very rough area) I could face anything. By applying Stoicism I began to feel that no matter what the world throws at me I’m going to be OK.

Q: Chrysippus reputedly died laughing at one of his own jokes, about a donkey. Do you find much humour in the ancient Stoics’ sayings/writings?

Yes, I think the ancient Stoics are quite funny at times.

I often laugh at Epictetus because he’s so direct, he really doesn’t sugar coat any of his advice. He calls his students fools and blockheads (depending on your translation), and I imagine he’d be a pretty harsh teacher.

Marcus I think is funny when he’s making insights into human nature. He really didn’t seem to have a very high opinion of the people around him (“Begin each day by telling yourself: Today I shall be meeting with interference, ingratitude, insolence, disloyalty, ill-will, and selfishness” etc.), and anyone reading today might get a few chuckles of recognition. Seeing that he was emperor and had to put up with all these people pestering him for something all the time, I’m sure a good sense of humour about the foibles of his fellow man must’ve been part of his Stoic toolbox.

I’m sure the ancient Stoics had a sense of humour. The story you mention about Chrysippus has always fascinated me. If I’m remembering this correctly he is supposed to have got a donkey drunk on wine then fed it figs while joking about it. I don’t know what was so funny about that (kind of sounds like animal cruelty to me), but I plan to find out in my next comedy festival show; “Michael Gets your Ass Drunk”.

Q: If he could time-travel to the present day, what do you think Marcus Aurelius would make of your act?

I think he’d be surprised to see his face on the t-shirt I’m wearing during the special, but he’d be immune to the flattery. He’d probably be a pretty tough audience; as I was telling the good jokes he’d be mentally preparing for the bad ones that were inevitably coming.

Q: What have you learned from audiences’ reactions to your Stoic routines?

That people have a hard time letting go of the idea that external events cause their emotions, rather than their interpretations of the events.

Whenever someone starts heckling or talking during one of my Stoic bits, nine times out of ten it’ll be this idea they’re taking issue with. It’s a bit wearying, I always feel like saying “Sir, philosophers have been pointing this out for over two thousand years now, I doubt you’ve got anything new to bring to the table…”

For a long time I was working on a routine about how people think others can shape their emotions; “He made me mad”, “she’s making me depressed”, etc. I never quite figured it out because I just can’t seem to find a funny way to explain that no one can make you feel anything unless they’ve got some sort of mind control powers. It seems people just don’t want to accept that truth.

I suspect this is partly because people don’t want to see the truth. It’s easier to say that someone else is making you feel bad, and therefore it’s up to them to change, than to go through the messy process of dealing with your own thoughts and emotions. This might be why Stoicism isn’t more of a mainstream philosophy, people don’t want to take full responsibility for their lives.

Having said that there are people who DO get it and they are wonderful. Some of the messages I’ve got through Facebook and YouTube are really wonderful, and I’m very glad that I could create something so many people have found useful.