Really enjoyed talking with @MGawdat about Stoicism on Slo Mo podcast. I think it’s one of the best podcasts I’ve done for How to Think Like a Roman Emperor!
How Tech Reliance Is Eroding Human Connection: Practical Steps to Reconnect from Dr. Michael Rich – Slo Mo: A Podcast with Mo Gawdat
Dr. Michael Rich is a pediatrician, researcher, and educator, widely recognized as "The Mediatrician." He is the founder and director of the Digital Wellness Lab at Boston Children’s Hospital and an Associate Professor of Pediatrics at Harvard Medical School.0:00 Intro2:20 Have we messed up our children's future?6:50 Bring back boredom10:00 What drives tech distraction in children?12:45 ADHD16:45 We have lost focus21:30 We are wasting experiences 25:15 What can we do to limit screen time?31:00 The Three M's39:00 Does digital attachment increase loneliness?43:30 Using technology to remember those we grieve49:00 Tech removes us from each other55:00 Dr Rich on how he can't distance himself from his patientsBuy Dr Rich's book here: https://rb.gy/ygsaguYouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatTiktok: @mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy
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