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Stoicism

Some Titles of Early Stoic Books

The founders of Greek Stoicism reputedly wrote hundreds, perhaps over a thousand, books.  (Presumably some were more like essays in length.)  Chrysippus in particular, the third head of the Stoic school, is credited with over 700 publications.  All of these texts are now lost.  However, we do know some of their titles.  Diogenes Laertius is our main source.  Although he lists many books some titles in particular are of special interest.

The following list is a fairly arbitrary selection of the some of the titles that particularly capture my own attention…

Zeno

  • The Republic (Named after the book by Plato, which it seems to critically respond to; perhaps Zeno’s first book.)
  • Of Life according to Nature (The goal of life according to Stoics.)
  • Of Impulse, or Human Nature
  • Of Passions
  • Of Duties (peri tou kathekontos)
  • Of Greek Education (Possibly comparing Athenian and Spartan education)
  • Of the Whole World (Presumably related to Stoic pantheism.)
  • Pythagorean Questions (Showing an early influence of Pythagoreanism on Stoicism.)
  • Homeric Problems (From the outset the Stoics were interested in mythology and poetry.)
  • Of the Reading of Poetry
  • Recollections of Crates (His Cynic teacher.)
  • Ethics

Cleanthes

  • Of Zeno’s Natural Philosophy
  • Interpretations of Heraclitus
  • A Reply to Democritus
  • A Reply to Aristarchus
  • A Reply to Herillus
  • Of the Gods
  • On Homer
  • Of Gratitude
  • Of Love
  • Of Freedom
  • The Art of Love
  • The Statesman
  • Of Friendship
  • On the Thesis that Virtue is the same in Man and in Woman

Chrysippus

Chrysippus addressed many books on logic and ethics to Metrodorus, possibly the Epicurean philosopher.  He also wrote several books about poetry and painting, suggesting that the Stoics were very interested in the arts.

Diogenes Laertius lists many books on ethics and logic by Chrysippus but apparently none on Stoic physics or theology, in stark contrast to the titles attributed to his predecessor Cleanthes.

  • On the ancient Natural Philosophers
  • The Republic
  • On Things for their own Sake not Desirable
  • On Justice
  • On the Means of Livelihood (For the wise man)
  • Proofs that the Wise Man will not hold Opinions
  • Of the Difference between the Virtues
  • Of the Good or Morally Beautiful and Pleasure
  • Proofs that Pleasure is not the End-in-chief of Action
  • Proofs that Pleasure is not a Good
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Stoicism

The Philosophy of Antisthenes

“Come, now, Antisthenes,” said Socrates, “take your turn and tell us how it is that with such slender means you base your pride on wealth.”

“Because, sirs, I conceive that people’s wealth and poverty are to be found not in their real estate but in their hearts. For I see many persons, not in office, who though possessors of large resources, yet look upon themselves as so poor that they bend their backs to any toil, any risk, if only they may increase their holdings; and again I know of brothers, with equal shares in their inheritance, where one of them has plenty, and more than enough to meet expenses, while the other is in utter want. Again, I am told of certain despots, also, who have such a greedy appetite for riches that they commit much more dreadful crimes than they who are afflicted with the direst poverty. For it is of course their want that makes some people steal, others commit burglary, others follow the slave trade; but there are some despots who destroy whole families, kill men wholesale, oftentimes enslave even entire cities, for the sake of money. As for such men, I pity them deeply for their malignant disease; for in my eyes their malady resembles that of a person who possessed abundance but though continually eating could never be satisfied.

“For my own part, my possessions are so great that I can hardly find them myself; yet I have enough so that I can eat until I reach a point where I no longer feel hungry and drink until I do not feel thirsty and have enough clothing so that when out of doors I do not feel the cold any more than my superlatively wealthy friend Callias here; and when I get into the house I look on my walls as exceedingly warm tunics and the roofs as exceptionally thick mantles; and the bedding that I own is so satisfactory that it is actually a hard task to get me awake in the morning. If I ever feel a natural desire for converse with women, I am so well satisfied with whatever chance puts in my way that those to whom I make my addresses are more than glad to welcome me because they have no one else who wants to consort with them.

“In a word, all these items appeal to me as being so conducive to enjoyment that I could not pray for greater pleasure in performing any one of them, but could pray rather for less—so much more pleasurable do I regard some of them than is good for one. But the most valuable parcel of my wealth I reckon to be this, that even though some one were to rob me of what I now possess, I see no occupation so humble that it would not give me adequate fare. For whenever I feel an inclination to indulge my appetite, I do not buy fancy articles at the market (for they come high), but I draw on the store-house of my soul. And it goes a long way farther toward producing enjoyment when I take food only after awaiting the craving for it than when I partake of one of these fancy dishes, like this fine Thasian wine that fortune has put in my way and I am drinking without the promptings of thirst. Yes, and it is natural that those whose eyes are set on frugality should be more honest than those whose eyes are fixed on money-making. For those who are most contented with what they have are least likely to covet what belongs to others.

“And it is worth noting that wealth of this kind makes people generous, also. My friend Socrates here and I are examples. For Socrates, from whom I acquired this wealth of mine, did not come to my relief with limitation of number and weight, but made over to me all that I could carry. And as for me, I am now niggardly to no one, but both make an open display of my abundance to all my friends and share my spiritual wealth with any one of them that desires it. But—most exquisite possession of all!—you observe that I always have leisure, with the result that I can go and see whatever is worth seeing, and hear whatever is worth hearing and—what I prize highest—pass the whole day, untroubled by business, in Socrates’ company. Like me, he does not bestow his admiration on those who count the most gold, but spends his time with those who are congenial to him.”

Such was the thesis maintained by Antisthenes.

(From the Symposium of Xenophon)

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Stoicism

Bion of Borysthenes

But we always blame anything other than our own perversity and bad nature, accusing old age, poverty, circumstances, the day, the hour, the place, and Diogenes [the Cynic] thus claimed to have heard the voice of Vice accusing herself and saying, ‘No one other than I myself are to blame for all these ills.’  Most people, however, are lacking in sense and ascribe the blame not to themselves but to things outside.  It is like the bite that one can get when one takes hold of a wild beast, says Bion [of Borysthenes]; if you grasp a snake by its middle, you will get bitten, but if you seize it by the head, nothing bad will happen to you.  And likewise, he says, the pain that you may suffer as a result of things outside yourself depends on how you apprehend them, and if you apprehend them in the same way as Socrates, you will feel no pain, but if you take them in any other way, you will suffer, not on account of any of the things themselves, but of your own character and false opinions. – Teles of Megara’s Discourse on Self-Sufficiency

(Translated by Robin Hard.)

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Stoicism

Stoicism Defends Itself (Draft)

[This is just a first draft so don’t worry too much if there are some typos or bits you don’t agree with — I’ll probably just change it later!]Brace Yourselves Meme

When people first begin studying Stoicism it’s inevitably not long before they encounter debate involving various criticisms of the philosophy.  All of these criticisms are, in a sense, legitimate.  Of course, it’s natural and healthy for us to engage in these sort of philosophical discussions, especially if we can shed some light on things for ourselves or others.  However, the majority of these criticisms – at least the ones I’ve heard over the past ten or fifteen years – tend to be based upon simple misconceptions about Stoicism, which can be answered fairly easily if we take the time to do so.  I’ve therefore chosen to try to summarise the main arguments in one article and to provide an overview of them and the way I’d normally tend to reply.  I don’t really have space here to go into all of these matters in a great deal of depth – so some people are bound to find my replies insufficient as they stand – but I think the brief comments below may provide a good indication of some ways to answer the criticisms I’m talking about and I’m sure others can develop them further.

In the Beginning was the Word

The most common source of misconceptions about Stoicism is simply the word itself.  “Stoicism” is a homonym: it sounds identical, and is spelt the same, as another word, which nevertheless means something fundamentally quite different.  There are two different things called by this name, in other words.  The difference is usually indicated by capitalisation.

  1. The word “Stoicism” with a capital “S” refers to an ancient Greek school of philosophy, defined by its central ethical tenet: that “virtue” (or excellence of character) is the only true good.
  2. The word “stoicism” with a small “s” is a modern expression, referring to a personality trait, which involves calmness in the face of adversity but is also often taken to imply a lack of emotion in general.

Indeed, it’s not a coincidence that both things are called by the same name.  The personality trait is named “stoicism” because of the ancient school of philosophy.  However, the relationship between these concepts is tenuous and quite problematic.  

The ancient philosophical school of Stoicism does not, in fact, advocate being “stoic”, in the sense of being unemotional, as we shall see.  It’s also misleading because people talk about having a naturally “stoic” temperament whereas “Stoicism” consists of a philosophical world-view and set of values.  Someone may have a “stoic” personality but hold completely different beliefs from someone who is “Stoic” in the philosophical sense of the word.  In particular, people today often describe someone as “stoic” who believes that something genuinely bad has happened to them, perhaps bankruptcy or divorce, but keeps a “stiff upper-lip” despite their upset.  That person would not be a “Stoic” in the philosophical sense, though, because, as we’ll see, although he may rationally “prefer” not to be bankrupt or divorced, a Stoic philosopher would not judge these things to be intrinsically bad to begin with.

Philosophy, what Philosophy?

By far the most popular and widely-read book on Stoicism is The Meditations of the Roman emperor Marcus Aurelius.  It’s a wonderful book and represents Marcus’ attempts to train himself in Stoic practices, while recording his maxims and reflections in the form of a contemplative journal.  However, it’s therefore not a systematic treatise on Stoic philosophy.  Because Marcus was writing for himself, in a kind of aphoristic style, he did not generally take time to make his philosophical assumptions explicit.  Nevertheless, Stoicism was famous in the ancient world for its highly systematic nature.  Scholars who are familiar with the doctrines and arguments of Stoic philosophy, and its technical terminology, easily spot that Marcus is working within that system.  However, for most readers this is simply not apparent and so I’ve heard intelligent people say that Marcus was just writing down his “random musings” and nothing more.  For that reason, many individuals, having read only The Meditations and not any other Stoic texts or modern commentaries, naturally tend to assume that Stoicism is a loosely-defined set of ideas.  The opposite is the case, though.  

Stoicism is a tightly-integrated, formal, philosophical system.  It was founded in 301 BC in Athens by Zeno of Citium and Marcus, who happens to be pretty much the last famous Stoic we find in history, died in 180 AD.  So the Stoic school of philosophy survived for almost 500 years, half a millennium, as a living, practical and theoretical tradition.  Thousands of books were apparently written on Stoicism in the ancient world, although less than 1% of that literature survives today.  Zeno himself was known for the “laconic” brevity of both his sayings and arguments.  However, Chrysippus, the third head (“scholarch”) of the Stoic school, engaged in much more elaborate philosophical arguments than Zeno and supposedly wrote over 700 books (although perhaps short books, more like essays).  I suspect that he probably felt that it was necessary to elaborate upon the doctrines of the school in this way in order to defend them against equally elaborate criticisms of Stoicism, which were taught and published by philosophers aligned with other schools of philosophy, particularly the Skeptics of the Platonic Academy.  In any case, Stoicism was always renowned as a highly sophisticated and coherent system of philosophy, with a complex technical vocabulary and an extensive armamentarium of practical psychological strategies at its disposal.  Criticisms often fail to take account of that by interpreting passages in isolation, without reference to the rest of the philosophical framework on which individual ideas or practices depend.

Why Just Pick on the Stoics?

Another common pattern that emerges when we look at criticisms of Stoicism is that they’re often, on closer inspection, highly skeptical arguments, of a very broad nature.  They would would apply much more generally than their author is letting on.  For example, a speaker at our 2015 conference on Stoicism forwarded the criticism that Stoic practices should not be taught in schools because they could be exploited to make children take on excessive responsibility for their emotional distress, and thereby disguise the role of the environment and socio-political factors.  However, it seems to me that this argument does not specifically apply to Stoicism but to more or less any form of resilience-building or psychological self-improvement whatsoever.  It’s much less tempting accept such an argument when we realise its scope extends so widely.  

Likewise, as we’ll see below, Stoicism is also often criticised because its ethical doctrines can’t be conclusively proven with either philosophical or empirical arguments.  However, that’s also true of ethics in general, including ethical doctrines based on Christian, Buddhist, Marxist, humanist, and all other religions and philosophies.  Of course, just noticing this problem with the criticism isn’t sufficient to answer the criticism.  However, for many people, it does weaken its appeal somewhat.  It’s also often the case that criticisms of Stoicism are so general in scope that they would undermine beliefs that the speaker is already committed to holding themselves, leaving them in a position of self-contradiction, although this may not be apparent at first glance.  

Many of the criticisms of Stoicism that I’ve heard try to argue that it can’t be healthy or effective psychologically, on the basis of some objection to the cognitive theory of emotions.  However, cognitive-behavioural therapy is based on a very similar model of emotion and employs similar strategies.  CBT has proven its effectiveness in many hundreds of highly-sophisticated clinical trials.  The fact that it’s safe and beneficial, overall for a range of conditions, is pretty much beyond reasonable doubt now.  Yet sometimes criticisms of Stoicism ignore this overlap and, in certain cases, if we took them seriously they should lead us to discount something that we know works, from empirical evidence, which would be an absurd conclusion.  Questions about the effectiveness of Stoic strategies as a therapy for the emotions can only be settled by consulting relevant scientific evidence because it’s an empirical question, not a purely philosophical one.  Armchair discussions about the effectiveness of therapies should set our alarm bells ringing.  This kind of idle speculation is surprisingly common, though.  It’s more obvious that these arguments are vacuous if we consider how they would fare in relation to cognitive-behavioural therapy rather than just Stoic therapy.

The Unproven Ethics of Stoicism

As mentioned above, one of the most common criticisms of Stoicism is that its ethical doctrines cannot be philosophically proven.  Although the ancient Stoics believed that they could provide rigorous proofs of their main conclusions, and defend them against radical ethical skepticism, we’re told they were mistaken.  Now, funnily enough, there’s undoubtedly some validity to this criticism.  However, it has to be understood in the following context: no philosophical or non-philosophical system of ethics has ever provided a conclusive proof of its doctrines.  So this extremely-skeptical criticism would apply not just to Stoicism but to ethics in general, and often to ethical assumptions held by the person making the criticism.  Even if the ethics of Stoicism can’t be proven conclusively, many people obviously feel that it can be shown to be consistent with their own deepest ethical convictions, on reflection, and to lead to a coherent ethical world-view.  That’s often enough for them and is arguably all that we can ask for in terms of a philosophical justification for ethics.  

It’s sometimes also claimed that Stoic Ethics depends on the assumption that a provident God exists and that without this premise, which many modern readers reject, its ethical system loses its foundation.  However, as we’ll see below, the Stoics were pantheists who believed in a “philosophers’’ god”, radically different from the Zeus of Greek mythology or the Judeo-Christian Jehovah.  The Stoics were also materialists of a sort and their God is synonymous with Nature as a whole.   Many people who reject the idea of the Christian God or the supernatural beings described in Greek mythology (assuming we take it literally) would be more willing to accept the notion that Nature as a whole can be viewed as an active process, from which certain values might somehow be derived.  The main issue at stake is whether Nature can be viewed in teleological terms, as having some kind of ideal or goal, in reference to  which other values could be established.  Although that’s a view that many people reject in theory, it’s worth noting that most people in their daily lives act as if they were committed to the assumption that things naturally have an optimum or ideal state.  For example, we would find it very difficult to suspend any thinking that employs the concept of something (ourselves and other people included) being “helped” or “harmed” by events.  However, that way of talking, thinking, and acting arguably betrays the fact that we’re already committed to a world-view in which there’s a desirable state that things “should” be allowed to be in.  Of course, the Stoics would argue that we’re all wrong to think that physical injury, financial loss, and attacks on our reputation are genuinely “harmful” but I believe that’s an easier step to take than trying to argue against the extreme form of skepticism that denies the possibility of any meaningful goal in nature whatsoever.  To put it another way: although this type of ethical skepticism might seem difficult to counter, I don’t think many people are really able to view the world that way in practice anyway.  For the Stoics, Nature’s goal for man is “virtue”, for him to excel and flourish in his use of practical reason.  So very simply: virtue helps him and vice harms him: everything else is “indifferent” in this regard.

Moreover, the Stoics actually seldom appeal to theological premises, about the existence or nature of God, in order to justify their ethical conclusions anyway.  They forward many other lines of argument to support their central claim that the supreme goal of life is virtue, or excellence of character.  (Not just because Zeus wills it.)  For instance, to take just one example, they argue that to judge something “good” is to desire it, and that it makes no sense to desire something that is not under our control, therefore the good must reside in some quality of our own voluntary actions, and good actions are what we mean by virtue.  (To be fair this proto-Kantian argument – “should entails can” – isn’t very explicit but I believe the Stoics allude to it and it’s easy to see how it would be consistent with their surviving remarks.)  They also argue that on reflection we tend to praise and admire other people not for their possessions but for the character of their voluntary actions, for “virtues” or good qualities such as wisdom, justice, courage, and self-discipline, and it would be inconsistent or hypocritical of us not to value and desire the same thing (virtue) for ourselves.  Whatever we make of these and other Stoic Ethical arguments, it’s simply not true that, in any obvious sense, they require us to agree with archaic metaphysical or theological assumptions.  I believe we could make the same sort of arguments today, from the perspective of modern scientific atheism or agnosticism, and defend them with additional arguments drawn from that world-view, without contradicting Stoicism’s central doctrines.  

Stoics Have Feelings Too

Many people mistakenly assume that Stoics seek to “repress”, “suppress”, or “eliminate” all of their emotions.  Sometimes this is described as the assumption that Stoics are like the character Mr. Spock from Star Trek, or that they are unemotional like a “cold fish”.  To be fair, even some highly-regarded academic scholars have, in the past, argued that Stoicism teaches the “extirpation” (uprooting and elimination) of all emotions.  However, I think few experts on Stoicism today would accept that interpretation.  First of all, it’s difficult to imagine why Stoicism would have been so successful in appealing to so many different people, for so many hundreds of years, if what it taught us was that we should eliminate all of our feelings, even the pleasant and seemingly healthy ones.  Also, much of our emotional life is not entirely “up to us”, and battling “stoically” against our automatic emotional reactions is bound to seem totally contrary to the well-known Stoic teaching that we should focus on changing things we control while accepting that some things are not within our power.

Moreover, it should probably be explained that the Stoics don’t even use a word that could be translated, unequivocally, by the English word “emotion”.  They talk mainly about “passions” (pathê), a technical term that has a very specific meaning in their philosophical system.  Passions were defined as both desires and emotions, which are “irrational”, “excessive”, and “unnatural” (in the sense of being unhealthy).  These “passions” are also intended to be voluntary: we implicitly choose to indulge in them and perpetuate them.  So the Stoics primarily advise us to stop going along with them.  It’s also important to explain that for Stoics there is no real division between reason and the passions, or emotions.  It was Plato’s doctrine that reason and the emotions are two fundamentally separate parts or faculties of the mind, and the Stoics criticised and totally rejected that assumption.  The emotion of fear, for example, consists of certain anxious feelings, but it also necessarily entails the judgement that something bad or harmful is about to happen, otherwise it just wouldn’t be fear.  

When people talk about “repressing” or “suppressing” emotions – two terms which, incidentally, mean very different things – they usually have a vague idea in mind, of forcefully eliminating the feelings or sensations, without changing the beliefs associated with them.  So someone who suppresses fear would perhaps be trying to relax their muscles, slow their breathing, act outwardly courageous, and block the feelings of anxiety from their mind, while still believing that something bad is about to happen.  Someone who does not believe that something bad is about to happen, probably won’t have any need to suppress their feelings in this way, though.  It doesn’t really make sense to talk about repressing or suppressing anxious feelings when the fearful belief has gone, and (under normal circumstances) anxiety abates naturally as a result.  That’s what the Stoics meant, though: changing the belief rather than merely suppressing the feelings.  They also don’t mean simply forcing the belief to change but rather they argued that the beliefs underlying unhealthy passions are false, and that we should change them by thinking things through philosophically until we actually realise that they are mistaken.  For instance, the Stoics don’t tell us to try to suppress our anxiety about death.  Rather they argue, on the basis of their philosophy, that death is not intrinsically bad, or evil.  (For example, some people may choose euthanasia, in extreme circumstances such as severe illness, which suggests that death is not perceived by them as worse than the prospect of an unpleasant future life.)  

Moreover, the Stoics explicitly stated that their philosophy contained a systematic model, which distinguishes between three categories of passion (or desires and emotions):

  1. “Passions” (pathê), which are irrational, excessive, unhealthy, and voluntarily perpetuated by us
  2. “Proto-passions” (propatheiai), which are the involuntary or reflex-like precursors of full-blown passions (desires and emotions), and the Stoics name examples such as shaking, sweating, being startled, stammering, blushing, etc.
  3. “Good passions” (eupatheiai), which are rational, moderate, healthy, and voluntary passions, which “supervene” upon wisdom and virtue, because they are the consequences of holding true beliefs about what is good, bad, and indifferent in our lives

The “good passions”, experienced by the Stoic Sage, or the “wise and good” person, are things like joy (happiness) about our own good qualities (virtues) or those of others, desire for ourselves and others to flourish and become better people, fate permitting, and a healthy concern about the possibility of falling into foolishness or vicious attitudes and behaviour.  That’s right, the Stoic ideal consists of feeling abundant joy!  It also consists of a kindly and benevolent attitude, which the Stoics describe as being like a gentle friendship felt toward our own selves, and the rest of mankind.  Indeed, Stoic Ethics is based on the idea that humans naturally tend to experience an instinct called “natural affection” (philostorgia) for our own offspring, and family.  The wise man gradually extends this into brotherly-love for all mankind, a kind of philanthropic attitude, linked to what we call Stoic “cosmopolitanism”, seeing all human beings as fundamentally brothers and sisters, and part of the same global community.  Marcus Aurelius described this very succinctly, in a way that obviously contradicts the “cold fish” misconception about Stoicism, when he said that the Stoic ideal is to be “free from the [irrational, unhealthy] passions, and yet full of love.”

Zeus, the Philosophers’ “God”

The ancient Stoics, particularly Epictetus, frequently refer to the Greek god Zeus in very religiously-devout-sounding language.  (Sometimes they refer to him under other names, such as “God” or “Jupiter”, or to other Greek or Roman deities.)  This leads many modern readers to assume that the ancient Stoics require us to “believe in God” in order to share in their philosophy, and if they happen to be atheists or agnostics, as many people are today, that can be somewhat off-putting.  However, the Stoics were renowned for basing their philosophy on concepts that radically revised the values and assumptions prevalent in their society.  They followed their predecessors the Cynics, and other philosophers, in doing this, and it is known as philosophical paradox, which literally means not just something puzzling but specifically something “contrary to (popular) opinion”.  The prevalent opinion about the gods, the opinion held by of the majority of ancient Greeks, was that they were literally the sort of characters described in the myths: supernatural beings, with human-like personalities and emotions, etc.  However, the Stoics held a completely different view, which so challenged popular theology that throughout history they – and philosophers like them, such as Spinoza – were frequently accused of being atheists by Christians and other theists.

The Stoics were pantheists of sorts (or “panentheists”) who believed that the whole of Nature is divine, and so they referred to the whole of Nature as “Zeus”.  They were also materialists of sorts (or “corporealists”) who utterly rejected the notion of any metaphysical realm beyond the physical universe, such as Plato’s theory of forms.  They are believed to have largely assimilated the philosophy of Nature taught by the famously paradoxical and cryptic pre-Socratic philosopher Heraclitus.  In typically equivocal style, Heraclitus taught that Nature is “both willing and unwilling to be called by the name of Zeus”.  I would say that if we asked Heraclitus whether “Nature” was the same thing as “Zeus” or “God”, he would reply: “yes and no”.  Moreover, I think that his successors the Stoics, if pressed on this question, would also give the same reply.  The Stoics were renowned in the ancient world for their attempts to reinterpret Greek myths allegorically, usually as metaphors for natural elements and processes.  For example, for the Stoics, Zeus is not literally a supernatural being, resembling a bearded man who hurls bolts of lightning from atop Mount Olympus.  Rather the myth of “Zeus” is a metaphor for the natural “fire”, the force or energy, that animates the whole of the physical universe, or it is Nature viewed as an active process.  

In his Republic, probably the founding text or original manifesto of Stoicism, Zeno reputedly described “as if in a dream”, a utopian vision of the ideal philosophical society.  In it there would be no shrines or temples.  The Pharsalia, a much later epic poem written by Seneca’s nephew, the Stoic Lucan, contains a scene in which the great Stoic hero of the Roman Republic, Cato of Utica, is advised by one of his officers to consult the priests in a temple to Zeus, and seek their prophesy about the outcome of an impending battle with the legions of the tyrant Julius Caesar.  However, Cato says no.  He basically says that Stoics don’t really believe in temples, or prophecies, of this kind.  Zeus is Nature, therefore he is present everywhere, and there are not really any special buildings in which he lives, and no special individuals (priests or prophets) through whom he speaks.  Nature runs through everything including the human mind, and so Cato looks deep within his own soul to commune with the divine by contacting his own deepest convictions and instincts and there he finds the doctrine of Stoicism that says whatever fate befalls us, all that truly matters is that we handle it virtuously, with wisdom and integrity.  He doesn’t need a priest to tell him that.  So we’re told he turned his back on the temple and walked away without even bothering to go inside.  The Stoic “Zeus” is Nature, and Nature has no use for temples or churches, scriptures and rituals, or priests and prophets.  Epictetus tells us that although Stoics might pray, they did not pray as the majority did.  They didn’t petition the gods for favours.  They didn’t pray for Zeus to bring rain for crops, or victory in battle, but rather they prayed for only one thing: to find wisdom within themselves and thereby to flourish as human beings.

This concept of a “sort-of” God – both willing and unwilling to be dubbed “Zeus” – is sometimes called the “philosophers’ God” and it’s so radically different from what most people mean by “God” that many agnostics or atheists may actually find it entirely acceptable – or at least, more acceptable – to their world-view.  Indeed, pantheism in general has often been viewed as a spiritual view which comes across as much more palatable than religions such as Christianity or Islam do to modern, scientifically and skeptically-inclined, individuals.  The physicist Albert Einstein, for example, said that he could not believe in the God of Christianity or Judaism but that he preferred to believe in the God that Spinoza described as “Deus sive Natura”, which basically means “God” as a synonym for the unfolding process of Nature as a whole.  This pantheistic God advocated by Einstein and Spinoza is therefore very similar to the Zeus of the Stoics.

Stoics Prefer Things; Cynics Don’t

Another common group of criticisms about Stoicism have to do with the claim that it treats all external things as totally indifferent, and that Stoics have no desire to change anything whatsoever in the world.  This takes various forms but it’s often allied with the claim that Stoics passively accept bad personal, political, or social situations, which most people would think we have an obligation to try to change.  The first thing to say in response to this is that as a matter of historical fact, the Stoic school was always particularly renowned for advocating political involvement among its followers.  For example, Zeno had King Antigonus of Macedonia, the most powerful military and political leader in the region, as a student and presumably discussed ethical doctrines with him that would have implications for the way he ruled.  Antigonus pleaded with Zeno to travel to his court and become his advisor but by that time he was an elderly man and somewhat too frail for the upheaval this would involve so he sent one of his finest students, Persaeus, instead, and we learn that he was put in charge of the city of Corinth and later died in battle commanding the garrison during its defence against Antigonus’ enemies.  

Likewise, the great Stoic hero Cato of Utica was famous for his political stubbornness and unflinching opposition to the rise of the tyrant Julius Caesar.  Seneca’ nephew, Lucan’s epic poem, Pharsalia, describes Cato’s involvement in the Roman Civil War in heroic terms, particularly the scene where he finally takes command of the shattered remnants of the Republican army and marches them through the deserts of North Africa to make their last stand against Caesar’s legions at the fortified city of Utica.  Cato was not a doormat, in other words.  He was held up throughout Roman society as an exemplar of the Stoic virtues of courage and self-discipline, in the face of extreme adversity.  We might also point to (today) the most famous Stoic, Marcus Aurelius, who also led a broken Roman army, weakened by plague, in a desperate but successful attempt to drive back invading barbarians hordes.  We’re told Marcus took emergency measures, which shocked the populace, such as conscripting gladiators into the army, and selling off many of his own treasures from the imperial palace to help fund the war effort.  Stoicism clearly did not lead him to sit back and twiddle his thumbs in passive resignation while the Marcomanni hordes overran and looted Roman cities.  If he’d lost that campaign and Rome had fallen, the world as we know it today would not exist.  He took to the battlefield and we’re told the legions under his command especially loved and revered him – the soldiers reputedly wept when his death was announced.  These were, therefore, all clearly men of action – exceptionally so.

So how is it possible for so many people to get the opposite idea: that Stoicism teaches us to be overly-passive or submissive?  This misconception basically stems from a tendency to confuse it with its precursor, the philosophy of Cynicism.  Zeno, the founder of Stoicism, was originally a student of the famous Cynic philosopher Crates of Thebes.  For many years, therefore, Zeno was a Cynic but he founded the Stoic school, after training in philosophy for about twenty years, because he became dissatisfied with Cynicism and the other Socratic schools in Athens.  The Cynics believed that virtue is the only true good, vice is the only true evil, and that everything else is totally indifferent with regard to the goal of life.  Zeno and his Stoic students accepted this view but they also felt it was necessary to make a fundamental change to it.  So Zeno introduced an innovative concept which became known as the central and most characteristic teaching of the Stoic school: the doctrine of “preferred indifferents”.  This teaching says very simply that although the Cynics were right that only virtue can be considered “good” (and vice “bad”) in the strictest sense of the word, it is nevertheless necessary for the wise man to distinguish between external things that he “prefers” to get or to avoid.  

The Stoics provide very clear lists of these things.  For example, physical health, wealth, and good social standing, are “preferred”, and their opposites are “dispreferred” – it’s perfectly rational for the Stoic to prefer not to become ill, impoverished, or to be condemned or exiled.  When the Stoics describe these things as “indifferent” they mean that they’re of no relevance when it comes to the good life.  Socrates may have been starting to age, relatively poor, and condemned to death by unjust accusers and the Athenian court but he nevertheless lived a good life, an exceptionally better life in fact than the majority of other people, because he dealt with such adversity wisely and with courage.  The Stoics would say that his poverty did not actually make his life any worse but rather, if anything, it actually gave him more opportunity to exercise his virtues and strength of character, and to flourish as a wise and good man.  Despite this particular sense in which they lack value, though, some externals are considered to be naturally preferable over others and wisdom consists in choosing prudently between them, without compromising our virtues.  Chrysippus reputedly summed this up by saying, to paraphrase him somewhat, that to the Stoic Sage it’s ultimately indifferent whether or not he’s able to have a bath, because it won’t make him any more or less enlightened, but that given the opportunity, he would certainly prefer to be able to wash when he’s dirty.  

It’s perfectly natural and rational therefore for Stoics to continue to seek certain “preferred” things in life, and it would be foolish for them not to do so.  This perhaps involves an element of speculation on my part but, personally, I suspect that in the Republic, when Zeno described the ideal Stoic society, what he said was that this is the ultimate external goal of the wise man, the highest preferred indifferent, which he would presumably have to pursue with the Stoic “reserve clause” in mind.  In other words, the wise man only rates his wellbeing in terms of attaining wisdom and virtue but his practical actions aim toward improving the world and the lives of other people, by spreading wisdom and virtue among them.  Zeno himself did this, for example, by lecturing in public, at the Stoa Poekile, where anyone could come and hear him speak, and by writing books intended to help others improve, even after his death.  Antigonus, Cato, and Marcus, would not have wrestled with the world of politics, or risked their lives on the field of battle, and Zeno and the other Stoic scholarchs would not have dedicated their lives to teaching and writing books if they did not believe that it was worthwhile trying to change the world in a way that seemed definitely “preferable” to them, and it would be better for them even to try and fail in doing so than never to have tried at all.  

Categories
Stoic Week

Notes from Stoicon Talk and Workshop

Notes from Talk in Morning

  1. What I’m actually supposed to be talking about is “Cognitive-Behavioural Therapy (CBT) and Stoicism” – So first of all: they’re two different things.  I said this last year: Weirdly, one of the most common criticisms people seem to make is that modern Stoics say they’re the same thing but I’ve never actually met anyone who does say that: so it’s a straw man.
  2. The clue’s in the name anyway: Stoic philosophy is a philosophy; cognitive-behavioural therapy is a therapy.
  3. My first book on Stoicism – The Philosophy of CBT – was all about the relationship between Stoicism and CBT.  In it, I said that philosophy is bigger and deeper than just therapy.  However, Stoic philosophy contains many therapeutic concepts and techniques.  (I listed lots of them in that book, which I’ll be giving an overview of in my workshop.)  All the schools of Hellenistic philosophy incorporated therapeutic elements, but Stoicism more so than the others.
  4. In modern times, Aaron T. Beck and Albert Ellis the two main founders of CBT both claimed that their therapy had its philosophical origins in ancient Stoic philosophy.  
  5. Ellis in particular drew very heavily on Stoic concepts and techniques.  Sometimes mentioning the Stoic heritage, sometimes not.  Ellis was originally a psychoanalyst who became disillusioned with Freud and decided in the 1950s to develop a more rational or philosophical approach to therapy.  He’d read Marcus Aurelius and Epictetus years earlier and saw them as an obvious inspiration.
  6. (Incidentally, in the first half of the twentieth century, decades earlier, there was a rival to psychoanalysis called rational persuasion therapy, which was even more explicitly influenced by Stoicism, and it was a major precursor to Ellis, and subsequent CBT, although it’s largely forgotten now.)
  7. Anyway, many other psychotherapy authors, especially the CBT ones, have arrived at similar ideas, perhaps independently of the Stoics.   (Once you accept that cognitions are the key to emotions, you’re likely to invent similar therapy strategies for dealing with those cognitions.)
  8. I think the best example of this is what Beck called cognitive distancing, sometimes called “verbal defusion” by behaviourists.  So I want to say a little about that…  Cognitive distancing the ability to view one’s own thoughts in a somewhat detached manner, as transient mental events.  It’s the difference between “This guy’s an idiot!” and “I notice I’m having the thought right now that this guy is an idiot!”  It’s the opposite of being absorbed in thoughts or swept along by them, like happens in worry or rumination.  We suspend worry and rumination when we meditate and view our own thoughts more objectively.  Separating the map from the terrain, or separating thoughts from reality, as opposed to fusing them together.
  9. Beck’s original idea (1976) was that when people put their thoughts into words and write them down on paper or on a blackboard that can help them gain distance and view them as events, and he talks about several other ways of achieving this sense of detachment, although surprisingly he didn’t originally mention meditation.  (For instance, I might say “Donald is having the thought that…”, draw it inside a speech bubble, view it as a mere hypothesis as if I were a scientist who might test it out, and so on…)
  10. It wasn’t long before clients and therapists who were into Buddhism or yoga, etc., said: “Hang on a minute: this is basically what happens during meditation.”
  11. This has become the focus since the mid-1990s of what’s called the third-wave of CBT: behaviour therapy (first wave), cognitive therapy (second wave), and now mindfulness and acceptance-based therapy (third wave).
  12. However, ironically, this was the part of Stoicism most neglected by Beck and Ellis.  And later CBT authors don’t turn to Stoicism but to Buddhism for their inspiration with regard to mindfulness and distancing.  They could have found it in Stoicism, though.  (Pierre Hadot called it Stoic prosoche, attention to oneself, to your thoughts and value-judgements, in particular.)  
  13. Epictetus taught his students: When you experience a troubling thought (impression), you should train yourself to say to it: “You are just an impression and not at all the thing you claim to represent.”  That’s unmistakable: it’s a cognitive distancing strategy.  There are many similar strategies in Epictetus and in the other Stoic literature.  In about half a dozen places, Epictetus refers to being “swept along” or “carried away” by thoughts (he uses the same Greek expression each time), and he tells his students to be mindful of this, and to step back rather than going along with these runaway thoughts.  That’s cognitive distancing again.
  14. Albert Ellis actually taught most of his clients a famous quotation from Epictetus: “It’s not things that upset us but our judgements about things.”  For many CBTers that forms part of what’s called the “socialisation” phase of treatment: where clients are taught their role in the process of therapy.  It’s not a method of disputing thoughts, questioning their evidence, but something that precedes that.  It’s also a cognitive distancing strategy.
  15. To be clear: we don’t mean “distancing” as in getting really far away from thoughts but rather we mean separating our thoughts from events, and viewing them more objectively.  That’s the kind of detachment we sometimes have when contemplating another person’s beliefs: when we say “it’s just his opinion.”  It’s the difference between looking at the world through rose-tinted spectacles and taking the spectacles off and looking at them: looking at our thoughts, or our value-judgements, rather than looking at events through them.
  16. The Stoics also refer to this as withholding “assent” from our automatic flow of impressions: not just going along with them, and not struggling against them either, but pausing to consider them in a more detached and contemplative way. 
  17. Now, cognitive distancing is a subtle concept.  It’s tricky to define and it takes a while for some people to get the idea.  That’s why we use a technical term, there’s no word for it in ordinary language.  Most cognitive therapists would be familiar with this idea but classicists and philosophers wouldn’t normally be, so it’s been somewhat neglected in modern commentaries on Stoicism.  (People kind of missed it.)
  18. Earlier I mentioned “mindfulness”…  I would say “mindfulness” is a slightly broader concept that consists of roughly three things: cognitive distance, focus on the here and now, and a degree of self-awareness.  These are all themes that run throughout all the Stoic literature: (1) we should view our impressions objectively, (2) we should focus on the present moment, (3) we should continually pay attention to our ruling faculty, the seat of all our value-judgements and source of the passions.  We should not allow ourselves to be swept along by troublesome impressions into worry, into irrational, unhealthy, and excessive trains of thought, rumination about fears and desires.
  19. “Mindfulness”, incidentally, is, in a sense, a modern concept: it’s actually a bit of a buzzword.  The English word wasn’t in widespread use until the 1960s.  Scholars are undecided to what extent it actually corresponds with concepts found in the earliest Buddhist scriptures.  Although “mindfulness” has become associated with Buddhism, in some ways, what we’ve come to mean by that word may actually have as much, or more in common, with what the ancient Stoics were talking about.
  20. So for me, IMHO, Stoicism is very much a mindfulness-based philosophy of life, and it contains many mindfulness-based psychological techniques: it contains a mindfulness-based therapy of the passions.  
  21. Stoicism is essentially an ethical world-view that says virtue – or excellence of character – is the only true good.  We should love and cherish virtue.  That implies that we should continually be paying attention to our own character and actions, the seat of virtue.  (If you want any good, look inside yourself: said Epictetus.)
  22. However, only our voluntary judgements and actions can be virtuous, so Epictetus advised his students to continually maintain a careful distinction between their own actions and everything else, everything external to their volition or involuntary.
  23. It seems to me that’s the most important practical component of Stoicism.  That’s why it’s spelled out in the opening paragraphs of Epictetus’ Stoic Handbook.  We have two types of thought: thoughts that we think on purpose and thoughts that just pop into our minds automatically.  (Like when you try not to think about donkeys.)  Psychologists call those “automatic” versus “strategic” thinking processes.  And this distinction has become central to third-wave or mindfulness-based CBT.
  24. It seems to me that separating those two things – what’s under our control about our thinking and what isn’t – requires a kind of cognitive distancing.  I think that’s what’s most distinctive, though, about what I’d call “Stoic mindfulness”.  That dichotomy of control – which I sometimes like call the “Stoic fork” – that’s what’s most Stoic, about Stoic mindfulness.  
  25. It’s no coincidence that it constitutes the very beginning of Epictetus’ Handbook, because it’s the psychological foundation of Epictetus’ Handbook.  Some things are “up to us” and others are not.  In a word, our own actions (or rather our decisions, our ruling faculty’s judgements) are up to us and everything else is indifferent, at least with regard to our attaining eudaimonia, or fulfilment, the goal of life.
  26. So anyway, I’d like to leave you with this quote from Marcus Aurelius, as that’s our theme: “Always bear in mind what Heraclitus said: […] ‘we must not act and speak like men asleep.’” (Meditations, 4.46)

Workshop on Stoicism and Mental Imagery

Part I

Overview of Stoic psychological strategies…

  1. Premeditation of Adversity (cf. “Negative Visualisation”).
  2. View from Above / Cosmology (Olympian versus Cosmic)
  3. Contemplation of Death (and transience of material things)
  4. Contemplation of the Sage (Model, Observer)
  5. Contemplation of Gods and Heroes (Zeus, Hercules, Socrates, Diogenes, etc.)
  6. Contemplating the Virtues of Others (Marcus Book 1, Zeno on Antisthenes)
  7. Memorisation of Maxims (Paraphrasing) – Fist clenching
  8. Writing a Journal to Oneself (The Meditations)
  9. Writing Letters for Others (Seneca’s Letters and Consolations, possibly unsent)
  10. Socratic Philosophical Discourse (Epictetus’ Discourses, Seneca’s Dialogues)
  11. Contemplation of the Present Moment
  12. Morning Meditation, cosmos, anticipate adversity (Marcus, Epictetus)
  13. Evening Meditation/Review (Pythagoras, Seneca, Epictetus)
  14. Distancing (“You are just an impression…”)
  15. Postponement of Response, until Passions have naturally abated (Seneca on Anger, Epictetus)
  16. Distinguishing what is “up to us” from what is not.
  17. Voluntary hardship (camp bed, philosopher’s cloak, vegetarian diet, endurance of heat and cold, physical exercise)
  18. Attention to Faculty of Judgement (Stoic Mindfulness)
  19. Action with the Reserve Clause
  20. Amor Fati (Stoic Acceptance)
  21. The Goal of Life as Virtue (Unity of Purpose)
  22. Contemplation of Metaphors (Life as Festival, Life as Ballgame)
  23. Self-Monitoring (Epictetus, count times you become angry)
  24. Contemplating the Unity of the Cosmos (men as limbs)
  25. The Circles of Hierocles (calling friends “brother”)
  26. Natural Philosophy (scientific mindset) / “Objective Representation” (Phantasia Kataleptike)
  27. Plus others (we haven’t spotted, or that I’ve forgotten)

Part II: View from Above Script

“Plato has a fine saying, that he who would discourse of man should survey, as from some high watchtower, the things of earth.” – Marcus Aurelius, The Meditations

Take a moment to settle into your posture and make yourself comfortable… Close your eyes and relax… [Pause.] Be aware of your breathing… Notice the rhythm and pattern of the breath… Do nothing for while, just be content to contemplate your breathing more deeply… [Pause.] Now, begin by paying attention to the whole of your body as one… From the top of your head, all the way down into your fingers and down into your toes… Be aware of your body as one… every nerve, muscle and fibre… Don’t try to change anything. Don’t try to stop anything from changing… Some things can change just by being observed…

Just be content to notice whatever you notice, and feel whatever you feel… Be a passive, detached observer… As you continue to relax, turn your attention deeper within, and become more aware of your body… until you can almost imagine how you look right now… Begin to picture yourself as if seen from the outside… Now just imagine that you are taking a step back and looking at yourself. It really doesn’t matter how vividly you can picture yourself, it’s just the intention, just idea that matters. Imagine your body posture… your facial expression… the colour and style of your clothing…

Now keep looking at the image of yourself resting there, and imagine your own feet are gently leaving the ground. You begin floating serenely upwards, slowly and continuously, rising upwards. All the while your gaze keeps returning to your own body, now seated there below you as you rise above it. Keep looking down toward your body as you float higher and higher…. The roof and ceiling disappear, allowing you to float freely upward. Gazing down you see yourself seated comfortably below in the building, looking contented and contemplative. You see all the rooms, and any other people around.

As you continue to float gently higher and higher, your perspective widens more and more until you see the whole surrounding area. You see all the buildings nearby from above. You see the people in buildings and in the streets and roads. You observe people far below working, or walking along the pavement, people cycling or driving their cars, and those travelling on buses and trains. You begin to contemplate the whole network of human lives and how people everywhere are interacting with each other, influencing each other, encountering each other in different ways…

Floating higher, people become as small as ants below. Rising up into the clouds, you see the whole of the surrounding region beneath you. You see both towns and countryside, and gradually the coastline comes into view as your perspective becomes more and more expansive… You float gently up above the clouds, above the weather, and through the upper atmosphere of the planet Earth… So high that you eventually rise beyond the sphere of the planet itself, and into outer space… You look toward planet Earth and see it suspended in space before you, silently turning… resplendent in all its majesty and beauty…

You see the whole of your home planet… the blue of the great oceans… and the brown and green of the continental land masses… You see the white of the polar ice caps, north and south… You see the grey wisps of cloud that pass silently across the surface of the Earth… Though you can no longer see yourself from so far above, you know and feel that you are down there on Earth below, and that your life is important, and what you make of your life is important. Your change in perspective changes your view of things, your values and priorities…

You contemplate all the countless living beings upon the Earth. The population of the planet is over six billion people… You realise that your life is one among many, one person among the total population of the Earth… You think of the rich diversity of human life on Earth. The many languages spoken by people of different races, in different countries… people of all different ages… newborn infants, elderly people, people in the prime of life… You think of the enormous variety of human experiences… some people right now are unhappy, some people are happy… and you realise how richly varied the tapestry of human life before you seems.

And yet as you gaze upon the planet Earth you are also aware of its position within the rest of the universe… a tiny speck of stardust, adrift in the immeasurable vastness of cosmic space… This world of ours is merely a single planet, a tiny grain of sand by comparison with the endless tracts of cosmic space… a tiny rock in space, revolving around our Sun… the Sun itself just one of countless billions of stars which punctuate the velvet blackness of our galaxy…

You think about the present moment on Earth and see it within the broader context of your life as a whole. You think of your lifespan as a whole, in its totality… You think of your own life as one moment in the enormous lifespan of mankind… Hundreds of generations have lived and died before you… many more will live and die in the future, long after you yourself are gone… Civilisations too have a lifespan; you think of the many great cities which have arisen and been destroyed throughout the ages… and your own civilisation as one in a series… perhaps in the future to be followed by new cities, peoples, languages, cultures, and ways of life…

You think of the lifespan of humanity itself… Just one of countless billions of species living upon the planet… Mankind arose as a race roughly two hundred thousand years ago… animal life itself first appeared on Earth over four billion years ago… Contemplate time as follows… Realise that if the history of life on Earth filled an encyclopaedia a thousand pages long… the life of the entire human race could be represented by a single sentence somewhere in that book… just one sentence…

And yet you think of the lifespan of the planet itself… Countless billions of years old… the life of the planet Earth too has a beginning, middle, and end… Formed from the debris of an exploding star, unimaginably long ago… one day in the distant future its destiny is to be swallowed up and consumed by the fires of our own Sun… You think of the great lifespan of the universe itself… the almost incomprehensible vastness of universal time… starting with a cosmic explosion, a big bang they say, immeasurable ages ago in the past… Perhaps one day, at the end of time, this whole universe will implode upon itself and disappear once again… Who can imagine what, if anything, might follow, at the end of time, in the wake of our own universe’s demise…

Contemplating the vast lifespan of the universe, remember that the present moment is but the briefest of instants… the mere blink of an eye… the turn of a screw… a fleeting second in the mighty river of cosmic time… Yet the “here and now” is important… standing as the centre point of all human experience… Here and now you find yourself at the centre of living time… Though your body may be small in the grand scheme of things, your imagination, the human imagination, is as big as the universe… bigger than the universe… enveloping everything that can be conceived… From the cosmic point of view, your body seems small, but your imagination seems utterly vast…

You contemplate all things, past, present and future… You see your life within the bigger picture… the total context of cosmic time and space… The totality is absolute reality… You see yourself as an integral part of something much bigger, something truly vast, the “All” itself… Just as the cells of your own body work together to form a greater unity, a living being, so your body as a whole is like a single cell in the organism of the universe… Along with every atom in the universe you necessarily contribute your role to the unfolding of its grand design…

As your consciousness expands, and your mind stretches out to reach and touch the vastness of eternity… Things change greatly in perspective… and shifts occur in their relative importance… Trivial things seem trivial to you… Indifferent things seem indifferent… The significance of your own attitude toward life becomes more apparent… you realise that life is what you make of it… You learn to put things in perspective, and focus on your true values and priorities in life… One stage at a time, you develop the serenity to accept the things you cannot change, the courage to change the things you can, and the wisdom to know the difference… You follow nature… your own true nature as a rational, truth-seeking human being… and the one great nature of the universe as a whole…

Now in a moment you are beginning to sink back down to Earth, toward your place in the here and now… Part of you can remain aware of the view from above, and always return to and remember that sense of serenity and perspective.

Now you begin your descent back down to Earth, to face the future with renewed strength and serenity… You sink back down through the sky… down… down… down… toward the local area… down… down… down… into this building… down… down… down… You sink back gently into your body… all the way now… as your feet slowly come to rest upon the floor once again…

Now think about the room around you… Think about action… movement… think about looking around and getting your orientation… raising your head a little… Begin to breathe a little bit more deeply… a little bit more energetically… let your body feel more alive and ready for action… breathe energy and vitality into your body… breathe a little deeper and deeper again… until you’re ready to take a deep breath, open your eyes, and emerge from meditation… taking your mindfulness and self-awareness forward into life… beginning now… take a deep breath… and open your eyes now… when you’re ready… entering the here and now with deep calm and serenity…

Categories
Stoicism

Seneca and the Stoic Hercules

Seneca wrote two plays about the Stoic hero, Hercules.  It’s sometimes claimed that his plays seem totally divorced from his philosophy and portray violent scenarios, with little philosophical content.  However, these two plays, set just before the twelve labours began, and just after he completed the final one, both contain clearly philosophical remarks and focus on well-known Stoic themes.  We find obvious references in both plays to the notion that the external consequences of actions are morally indifferent, only our intentions can make us virtuous or vicious.  We also find a number of other philosophical remarks, quoted below.

The Madness of Hercules (Hercules Furens)

Hercules is driven temporarily insane by the goddess Hera (Juno) and kills his wife and children, an awful tragedy he must somehow learn to live with.  A major Stoic theme in this play is therefore the notion that we cannot be blamed for the unintended consequences of our actions, only our intentions are morally relevant.  We learn from Hercules that even the most tragic act must be forgiven if it’s been done by mistake.  Hercules consulted the Oracle of Delphi to discover how he could atone for this atrocity and this led to him undertaking the famous twelve labours, spanning the next twelve years of his life.

Chorus: Known to but few is untroubled calm, and they, mindful of time’s swift flight, hold fast the days that never will return.  While the fates permit, live happily; life speeds on with hurried step, and with winged days the wheel of the headlong year is turned. [159]

Megara: What the wretched overmuch desire, they easily believe. [313]

Megara: Who can be forced has not learned how to die. [426]

Amphitryon: … things ’twas hard to bear ’tis pleasant to recall. [654]

Amphityron: What man anywhere hath laid on error the name of guilt? [1237]

Hercules on Oeta (Hercules Oetaeus)

This is the story of Hercules’ death.  Having completed the twelve labours, and overthrown King Eurytus, he seeks to take the slave girl Iole as his wife.  However, his existing wife, Deianira, becomes jealous and tricks him into wearing a cloak imbued with what she mistakenly believes is a love potion.  It turns out she was herself tricked, and the potion contains the Hydra’s blood, which poisons Hercules and kills him.  Again, this story touches on the Stoic theme that the consequences of our actions are morally indifferent, and that our intentions alone determine our moral character.  In this instance, it’s Deianira, though, who’s actions result in an unintentional catastrophe.

Chorus: Happy is he whoever knows how to bear the estate of slave or king and can match his countenance with either lot.  For he who bears his ills with even soul has robbed misfortune of its strength and heaviness. [225]

Deianira: He has scorned all men, who first has scorn of death; ’tis sweet to go against the sword.

Chorus: Whoever has left the middle course fares never in path secure. […]To our undoing, high fortunes are by ruin balanced. [675]

Hyllus: Why dost drag down a house already shaken?  From error spring wholly whatever crime is here.  He does no sin who sins without intent. [884]

Hyllus: Life has been granted many whose guilt lay in wrong judgement, not in act.  Who blames his own destiny? [900]

Hyllus: But Hercules himself slew Megara, pierced by his arrows, and his own sons as well, shooting Lernaean shafts with furious hand; still, though thrice murderer, he forgave himself, but not his madness.  At the source of Cinyps ‘neath Libyan skies he washed away his guilt and cleansed his hands. [903]

Deianira: […] sometimes death is a punishment, but often ’tis a boon, and to many a way of pardon has it proved. [929]

Hylus: Give o’er now, mother, I beseech thee, pardon thy fate; an error is not counted as a crime. [982]

Hercules: Whate’er in me was mortal and of thee, the vanquished flame has borne away my father’s part to heaven, thy part to the flames has been consigned. […] Let tears for the inglorious flow; valour fares starward, fear, to the realms of death. [1963]

At the conclusion, it’s explained that Hercules bore his death with a countenance “such as none e’er bore his life”, and that “joyous did he mount his funeral pyre”, with indifference to the flames.  Like a Stoic then: “How calmly he bore his fate!”

Categories
Stoicism

Similar Passages from Seneca and Marcus Aurelius

These passages from Seneca and Marcus Aurelius are worth comparing.  Seneca sounds like he’s potentially quoting an earlier author at one point.  A very similar passage exists in Marcus’ later Meditations.  One possibility may be that both authors are referring to a common, earlier, source, which Marcus is paraphrasing.

SenecaThe wise man will not be angry with sinners. Why not? Because he knows that no one is born wise, but becomes so: he knows that very few wise men are produced in any age, because he thoroughly understands the circumstances of human life. Now, no sane man is angry with nature: for what should we say if a man chose to be surprised that fruit did not hang on the thickets of a forest, or to wonder at bushes and thorns not being covered with some useful berry? No one is angry when nature excuses a defect. The wise man, therefore, being tranquil, and dealing candidly with mistakes, not an enemy to but an improver of sinners, will go abroad every day in the following frame of mind:  “Many men will meet me who are drunkards, lustful, ungrateful, greedy, and excited by the frenzy of ambition.” He will view all these as benignly as a physician does his patients.— Seneca, On Anger, 2.10


marcus_aurelius_thumb.jpgBegin the morning by saying to thyself, I shall meet with the busy-body, the ungrateful, arrogant, deceitful, envious, unsocial. All these things happen to them by reason of their ignorance of what is good and evil. But I who have seen the nature of the good that it is beautiful, and of the bad that it is ugly, and the nature of him who does wrong, that it is akin to me, not only of the same blood or seed, but that it participates in the same intelligence and the same portion of the divinity, I can neither be injured by any of them, for no one can fix on me what is ugly, nor can I be angry with my kinsman, nor hate him, For we are made for co-operation, like feet, like hands, like eyelids, like the rows of the upper and lower teeth. To act against one another then is contrary to nature; and it is acting against one another to be vexed and to turn away.— Marcus Aurelius, Meditations, 2.1

Categories
Stoicism

Marcus Aurelius in Steinbeck’s East of Eden (1952)

The Meditations of Marcus Aurelius is mentioned in East of Eden (1952), the novel by John Steinbeck.  Brian Bannon discusses the literary and philosophical relationship between Marcus’ Stoicism and Steinbeck’s narrative in the article ‘A Tiny Volume Bound in Leather: The Influence of Marcus Aurelius on East Of Eden‘.  Steinbeck once said that The Book of Ecclesiastes and The Meditations of Marcus Aurelius were the two books that had most profoundly influenced his own outlook on life.  Some literary critics have found Stoic themes throughout the novel.  We can also find the following direct reference:

[Lee] lifted the breadbox and took out a tiny volume bound in leather, and the gold tooling was almost completely worn away—The Meditations of Marcus Aurelius in English translation.

Lee wiped his steel-rimmed spectacles on a dish towel. He opened the book and leafed through. And he smiled to himself, consciously searching for reassurance.

He read slowly, moving his lips over the words. “Everything is only for a day, both that which remembers and that which is remembered.

“Observe constantly that all things take place by change, and accustom thyself to consider that the nature of the universe loves nothing so much as to change things which are and to make new things like them. For everything that exists is in a manner the seed of that which will be.”

Lee glanced down the page. “Thou wilt die soon and thou are not yet simple nor free from perturbations, nor without suspicion of being hurt by external things, nor kindly disposed towards all; nor dost thou yet place wisdom only in acting justly.”

Lee looked up from the page, and he answered the book as he would answer one of his ancient relatives. “That is true,” he said. “It’s very hard. I’m sorry. But don’t forget that you also say, ‘Always run the short way and the short way is the natural’—don’t forget that.” He let the pages slip past his fingers to the fly leaf where was written with a broad carpenter’s pencil, “Sam’l Hamilton.”

Suddenly Lee felt good. He wondered whether Sam’l Hamilton had ever missed his book or known who stole it. It had seemed to Lee the only clean pure way was to steal it. And he still felt good about it. His fingers caressed the smooth leather of the binding as he took it back and slipped it under the breadbox. He said to himself, “But of course he knew who took it. Who else would have stolen Marcus Aurelius?”  He went into the sitting room and pulled a chair near to the sleeping Adam.

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Stoicism

Stoicism and Love: Workshop Notes and Video

These are my rough notes for the “Stoicism & Love” workshop I did at the Stoicism Today conference in London, 2014…

To recap from earlier: Christopher Gill mentioned that some modern commentators, such as Richard Sorabji and Martha Nussbaum, question whether there’s much room for love in Stoicism, which they describe as involving “detachment” from other people.  He notes that this was not a criticism that was commonly levelled against Stoics in the ancient world, though.  The Stoics saw themselves, and I think were generally seen by others, as a philosophical school advocating a kind of affection for the rest of mankind, bound up with what is often called a philanthropic and cosmopolitan attitude.  Chris notes that the Stoics do challenge us nevertheless to love others in a way that is brutally honest and realistic about their mortality and our own, the transience of our relationships, and our lack of control over others.

So, on the one hand, many people, and possibly even a few academics, assume that Stoicism and love are somehow incompatible or at least in conflict.  On the other hand, Marcus Aurelius, in the very first chapter of The Meditations, describes the Stoic ideal as being “free from passions and yet full of love” – meaning irrational and unhealthy passions.  I think he later uses a similar expression to describe his own goal in life as a Stoic.  Marcus actually says he should love other people, not just superficially, but from the very bottom of his heart (Meditations, 10.1).  He seems pretty serious about the whole idea of loving mankind as if they were his brothers.  Likewise, Cicero explicitly says of the Stoic concept of love:

The Stoics actually both say that the wise man will experience love, and they define love itself as the effort to make a friendship from the semblance of beauty. (Tusculan Disputations, 4.72)

I’m pretty sure that by “the semblance of beauty” he means here inner beauty or virtue, as Socrates and the Stoics understood it.  So the Stoic Sage definitely experiences love, and presumably loves the virtuous in particular, although the “seeds” of wisdom and virtue are within everyone.  So he potentially loves all mankind in that respect.

Indeed, to start with, I’d just like to point out that philosophy, of course means “love of wisdom”, and that it seems to me the Stoics were very aware of that meaning and took it fairly literally.  Wisdom is more or less synonymous with virtue in Stoicism and love of wisdom is therefore synonymous with love of virtue, which is something the Stoics certainly appear to advocate.  Indeed, the supreme “healthy passion” they describe, rational “Joy” (chara), is basically a kind of rejoicing in the presence of virtue.  So ancient Stoicism entailed rejoicing in virtue and, literally, loving wisdom – and I think those themes are pretty clear in some of the texts, especially Marcus Aurelius.

In the translations of Marcus Aurelius I checked, incidentally, the word “love” is used about 40 times, far more than “virtue” for instance.  He talks about love all the time.  The Stoic literature is actually full of positive references to love, friendship, affection, and similar concepts.  Some of them very emphatic about the central role of “love for humanity” in Stoicism.  For example, Seneca wrote:

No school has more goodness and gentleness; none has more love for human beings, nor more attention to the common good.  (Seneca, On Clemency, 3.3)

Big Questions from Thursday’s Stoic-Week Discussion

  1. What does Marcus mean by being full of love, or natural affection, and yet free from (irrational or unhealthy) passions?
  2. To what extent does love or natural affection seem to play a role in Stoic philosophy?

Although some people perhaps read the Stoics in different ways on this point, Pierre Hadot thought Stoic philanthropy and cosmopolitanism were very similar to the Christian notion of brotherly-love:

It cannot, then, be said that “loving one’s neighbour as oneself” is a specifically Christian invention.  Rather, it could be maintained that the motivation of Stoic love is the same as that of Christian love. […] Even the love of one’s enemies is not lacking in Stoicism. (Hadot, 1998, p. 231)

There are many Stoic passages that support this, e.g., Marcus wrote:

It is a man’s especial privilege to love even those who stumble.  And this love follows as soon as you reflect that they are akin to you and that they do wrong involuntarily and through ignorance, and that within a little while both they and you will be dead; and this above all, that the man has done you no harm; for he has not made your “ruling faculty” worse than it was before. (Meditations, 7.22)

So the Stoic loves others because they are his kin, as citizens of the cosmos, and rational beings.  What if they don’t love us back, though?  The Earl of Shaftesbury wrote that Stoic love was “disinterested” and not dependent on reciprocation from the people loved:

Come on, let us see now if thou canst love disinterestedly.  “Thanks my good kinsman (brother, sister, friend), for giving me so generous a part, that I can love though not beloved.” (Shaftesbury, 2005, p. 108)

There’s a nice passage in Seneca (Letters, 9) where he says that the Stoic wise man naturally prefers to have friends but that he doesn’t need or crave them, and he is perfectly contented within himself if fate denies him the company of other people.

Big Questions from Thursday’s Stoic-Week Discussion

  1. How does love for others in Stoicism compare to the idea of love for others in Christianity, compassion in Buddhism, or brotherly-love in other philosophical or religious traditions?
  2. Also: How does Stoic love compare to the way romantic love tends to be portrayed in Hollywood films or in romantic novels?

The Stoics emphasise the concept of “natural affection”, the kind of love a parent has for their children, as the basis of their ethics.  Shaftesbury calls this attitude, extended to everyone as fellow citizens of the cosmos, Stoic “philanthropy” or love of mankind:

What is it to have Natural Affection?  Not that which is only towards relations, but towards all mankind; to be truly philanthrôpos [philanthropic, a lover of mankind], neither to scoff, nor hate, nor be impatient with them, nor abominate them, nor overlook them; and to pity in a manner and love those that are the greatest miscreants, those that are most furious against thyself in particular, and at the time when they are most furious? (Shaftesbury, 2005, p. 1)

Shaftesbury compares this Stoic attitude of natural affection for mankind to the loving attitude of a mother or nurse toward a sickly child.  The Stoics often sought to emulate Zeus, as their ideal, and the paternal affection Zeus was supposed to have for mankind, his children.  Musonius Rufus therefore describes the Stoic Zeus as the patron god of friendship and familial affection.  For the Stoics, to be philanthropic, to love mankind as one’s brothers and fellow world-citizens, is to be godlike, in a sense.

Musonius famously argued that women as well as men should study Stoic philosophy.  He claimed that Stoicism would actually make women more able to properly love their children, rather than somehow repressing their affection for them.  “Who, more than she [a female Stoic] would love her children more than life?” (Lectures, 3).  Indeed there are several places where Stoics suggest it would be fundamentally unnatural to suppress feelings such as parental love, and therefore irrational to do so.  Epictetus actually says that “when a child is born it is no longer in our power not to love it or care for it”; it’s natural for parents to care, for instance, if their child is hurt (Discourses, 1.11; 1.23).  We actually have a whole Discourse (1.11) from Epictetus dedicated to the topic of “Natural Affection” or philostorgia.

This natural affection, though, is clearly to be somehow transformed in Stoicism.  Epictetus asked his students: “How, then, shall I become loving and affectionate?” (Discourses, 3.24).  His answer was that Stoics should become affectionate in a manner consistent with the fundamental rules and doctrines of their philosophy.  In particular, we’re to love while bearing in mind the distinction between what’s up to us and what is not.  He also suggests that if what we’re calling “love” or “affection” makes us enslaved to our passions and miserable, then it’s not “good” for us, and that’s a sign something is wrong.   Put another way, this presumably means that Stoics should love in accord with the “reserve clause”.  So we should wish that others flourish and become wise and virtuous, but we should do so lightly, completely accepting that our wish may not be realised – accepting them as they are, in other words, warts and all.

Exercise: Love as Acceptance versus Well-Wishing

The Stoics wanted others to flourish, become wise and virtuous,

  1. Repeat the word “love” to yourself.
  2. Contemplate first, the attitude of love as acceptance, accepting yourself despite your imperfections, seeing your current situation as the only one possible given your nature and your past environment and experiences.
  3. Next contemplate the attitude of love as one of wishing yourself well, wanting yourself to flourish and attain goodness, virtue, and wisdom, now and in the future, fate permitting.
  4. Now try to do the same for another person, begin by contemplating love as acceptance of their flaws, even their follies or vices, etc.
  5. Now try to contemplate love as wishing for them to flourish and attain goodness, virtue, and wisdom, fate permitting.

So where does that leave us?  A good summary is in the article “Epictetus on How the Stoic Sage Loves”, by William O. Stephens, in Oxford Studies in Ancient Philosophy 14, 193-210, 1996.

The Stoic loves other people in a very free, giving way.  His love is not at all conditional upon its being reciprocated by the person loved.  The Stoic does not compromise his own moral integrity or mental serenity in his love for others, nor is his love impaired by his knowledge of the mortality of his loved ones.  Rather, the Stoic’s love and natural affection are tempered by reason.  His love and affection serve only to enrich his humanity, never to subject him to [psychological] torment.

Some of the key concepts here:

  1. The Stoic ideal of wisdom and virtue definitely included loving other people – the Sage loves others and seeks friendship.
  2. The Stoic Sage’s love is unconditional; it doesn’t require reciprocation, which would be an “indifferent” for Stoics because it’s not up to us.
  3. The sort of love the Stoic Sage experiences is neither unhealthy nor excessive but healthy and consistent with virtue.
  4. This sort of love is inherently realistic about the transience of external things and the mortality of those loved.
  5. The love of the Stoic is fundamentally rational, meaning it’s consistent with reason and doesn’t lead to irrational behaviour.

 

Exercise: Hierocles and Metta Bhavana

The Stoic philosopher Hierocles, a contemporary of Marcus Aurelius, described psychological practices for expanding oikeiôsis, our sense of “affinity” for others.  He says our relationships can be represented as a series of concentric circles, radiating out from ourselves and our closest kin.  Stoics should attempt to “draw the circles somehow toward the centre”, he said, voluntarily reducing psychological distance in their relationships.  He even suggests verbal techniques, not unlike calling acquaintances “friend” or calling close friends “brother”.  Hierocles elsewhere recommends treating our brothers as if they were parts of our own body, like our hands and feet.  Zeno’s saying that a friend is “another self”, perhaps likewise encourages us to take others deeper into the circle of our affinity and natural affection.  Hierocles’ comments about oikeiôsis might be turned into a contemplative exercise.

There’s a popular Buddhist meditation exercise called metta bhavana, which means “expanding loving-kindness”.  We might use this as a basis for developing Hierocles’ advice into a modern contemplative practice.

  1. It helps to prepare by choosing your examples in advance to visualise in a moment: yourself, a loved one, an acquaintance, an enemy,
  2. Close your eyes; take a few moments to relax and focus your attention inward.
  3. Picture a circle of light surrounding your own body and imagine that it symbolises a growing sense of rational self-love or affection toward yourself as a being capable of wisdom and virtue.  If you like, repeat a phrase such as “May I flourish and be happy” to yourself, to help focus on this attitude.
  4. Now imagine that circle is expanding to encompass a member of your family, a loved one or close friend, whom you now project natural affection toward, as if they were somehow part of your own body.  Focus on the seeds of virtue within them, and wish them well, perhaps repeating a phrase like “May you flourish and be happy”, while accepting that this is beyond your direct control.
  5. Next, imagine that circle expanding to encompass an acquaintance you encounter in daily life, toward whom you normally feel more neutral, perhaps colleagues you work alongside, and project feelings of natural affection toward them, as if they were members of your own family.
  6. Again, let the circle expand further to include even someone you dislike, perhaps someone who sees you as an “enemy”, and focusing as much as possible on their positive qualities or virtues, wish them well, picturing the sphere of your affection spreading to include them.
  7. Now let the circle encompass all of you together, allowing your feelings of affection to spread over the whole group.
  8. Imagine the circle now progressively growing to envelop your surrounding area and finally the entire world and the whole human race as one, allowing your feelings of rational affection to spread out to every other member of the human race, developing a sense of kinship with them insofar as they possess reason and therefore the capacity for progressing toward wisdom.

Try to continue this attitude throughout your daily activity.  Seneca argued that expanding natural affection into a philanthropic attitude that encompasses the rest of mankind teaches us to love more philosophically, without over-attachment to any specific individual.  He goes so far as to say: “he who has not been able to love more than one, did not even love that one much” (Letters, 63).  The Sage is not infatuated with anyone.  He loves everyone as much as he is able, while accepting that they are changeable and that one day they will die.

Categories
Stoicism

Three Unorthodox Stoics

Gem-Zeno-British-MuseumIn a nutshell…

One of the recurring questions that comes up in discussion forums is “What’s an ‘orthodox’ Stoic?”  I think most modern scholars would say that, first and foremost, it’s someone who believes that “virtue is the only true good”, as Cicero put it.  However, one of the main sources for our knowledge of early Stoicism, Diogenes Laertius, sheds some further light on this question.  He provides three examples of important students of Zeno, the founder of Stoicism, who broke from the orthodox Stoic teachings of Zeno.  They changed their own beliefs in ways that caused them to be labelled “heterodox” and perhaps in some cases even caused them to split from the Stoic school completely, to go their own way, or join another school of philosophy.

  1. Aristo of Chios, discounted the value of studying Physics and Logic, believing Ethics to be the sole concern of philosophy.  He also argued that apart from virtue and vice, everything else is completely “indifferent”, seemingly rejecting the Stoic doctrine of “preferred” indifferents.  He sounds like someone leaning toward the older Cynic teachings.
  2. Herillus of Carthage, who argued that knowledge (episteme) in general was the true goal of life, rather than virtue, or knowledge specifically of the nature of the good.  However, he also seems to have argued that there are two fundamentally separate goals in life: the attainment of scholarly and scientific knowledge achieved only by the wise, and a “sub-goal” apparently pertaining to fulfilling one’s social and familial duties, which even the unwise could pursue.  The Stoics, by contrast, argued that the only goal is moral wisdom or virtue, and that this inherently entails acting for the welfare of others.  Herillus perhaps came to resemble the Academics or Aristotelians more than the Stoics, and may have been viewed as going to the opposite extreme compared to Aristo, in his arguments against Zeno.
  3. Dionysius of Heraclea, who disagreed with Zeno after suffering from a painful eye-infection, which led him to conclude that pleasure (hedone), and presumably the avoidance of pain, was the true goal of life rather than virtue.  He left the Stoa to join the Cyrenaic school, although this dispute perhaps prefigures the long-running arguments between the later Stoics and Epicureans.

Discussion

One of our main sources for the teachings of the early Stoics is The Lives and Opinions of Eminent Philosophers by Diogenes Laertius.  The organisation of the book is particularly interesting with regard to Stoicism.  Book Six of the Lives concerns the Cynics and begins with a chapter on Antisthenes, followed by chapters on Diogenes of Sinope, Crates, and several other Cynics.  Diogenes claims that Stoicism is part of a philosophical succession going back to Cynicism and prior to that Antisthenes, who was a friend and student of Socrates.  So the “Cynic-Stoic succession” is thereby traced all the way back to its supposed origin in the teachings of Socrates.  Modern scholars believe it’s unlikely Diogenes of Sinope, the first Cynic, actually met Antisthenes.  Nevertheless, it’s quite possible he was inspired by his writings, so there may be a grain of truth in the notion that Antisthenes was somehow the forerunner of the Cynic, and thereby the Stoic, tradition.  In any case, Zeno of Citium, the founder of Stoicism, was undoubtedly greatly influenced by Cynicism, and we’re told he studied under the Cynic Crates of Thebes for many years before founding the Stoa.

Book Seven of the Lives therefore deals with the Stoic philosophers, starting with Zeno.  The first chapter, which covers Zeno’s life, contains a lengthy outline of early Stoicism in general.  Book Seven also contains chapters on several other important philosophers of the early Stoic school, such as Cleanthes, the successor of Zeno, and it concludes with a lengthy chapter on Chrysippus, the third head of the school.  However, curiously, the chapter on Zeno and the early doctrines of the school is immediately followed by three chapters on lesser-known Stoics, described by Diogenes Laertius as “heterodox”, i.e., unorthodox, or renegades from the school.

[Among the pupils of Zeno were:] Ariston, the son of Miltiades and a native of Chios, who introduced the doctrine of things morally indifferent; Herillus of Carthage, who affirmed knowledge to be the end; Dionysius, who became a renegade to the doctrine of pleasure, for owing to the severity of his ophthalmia he had no longer the nerve to call pain a thing indifferent: his native place was Heraclea. (Diogenes Laertius, 7.1)

It may be noteworthy that although all three are described as pupils of Zeno, only Dionysius is actually labelled a renegade from the school, and he is the only one of whom we are specifically told that he joined another school, the Cyrenaics.  Before introducing these three, at the end of the chapter on Zeno, he also writes as follows referring to them as “Stoics”:

But the points on which certain of the Stoics differed from the rest are the following. (Diogenes Laertius, 7.1)

Diogenes concludes the three chapters on heterodox Stoics by saying:

These three, then, are the heterodox Stoics.  The legitimate successor to Zeno, however, was Cleanthes: of whom we have now to speak. (Lives, 7.4)

This can be taken as evidence that there were important internal disputes that helped to shape the early development of the Stoic school.  It’s not entirely clear to what extent these three philosophers were subsequently associated with the Stoics, except that we’re told Dionysius left to join the Cyrenaics.  Each was called heterodox because of doctrinal disagreements with Zeno, which happened to be quite different in each case.  Their reasons for being classed as “heterodox” or “renegade” Stoics are worth outlining as they provide an interesting overview of three distinct ways in which an early Stoic could be considered to have strayed so far from Zeno’s teachings that he was no longer considered a Stoic at all.  In other words, this gives us some insight into which beliefs were considered orthodox to early Stoicism.

1. Aristo of Chios

Also spelled “Ariston” and known as “Aristo the Bald”.  Although he came to disagree with Zeno’s teachings, Aristo seems to have been an important and influential teacher in his own right.  We’re told elsewhere that Marcus Aurelius was inspired to become a philosopher, many centuries later, by reading Aristo’s works.

Aristo rejected the value of studying Physics and Logic, and instead claimed that philosophers should only concern themselves with Ethics.  This attitude appears to resemble that of the Cynics.  Zeno started his own philosophical career as a Cynic but began to study at the Academy and the Megarian school, apparently because he felt that some understanding of Logic and Physics was important, and lacking from the Cynic philosophy.  Stoicism was therefore known for its threefold curriculum: Ethics, Physics and Logic.  However, different Stoics appear to have placed different degrees of importance on these three disciplines.  It’s often felt that the late Roman Stoics are primarily concerned with Ethics, and have noticeably less to say about Physics and Logic, although this may be partly a reflection of the fact that only a small fragment of their writings survive.  It sometimes appears that Logic and Physics are important to Stoicism, but perhaps not absolutely essential.  For instance, their heroes, such as Heracles and Diogenes, did not excel in Physics or Logic, and yet were considered role-models because of their moral character.  Aristo appears to have gone too far, though, by completely rejecting the value of Logic and Physics for philosophy.

Aristo also rejected Zeno’s concept of “preferred” indifferents and insisted that apart from virtue and vice, everything else must be regarded as totally indifferent.  In this respect, he also appears more aligned with the Cynics rather than the Stoics.  Although, curiously, he doesn’t appear to be considered particularly aligned with Cynicism by other ancient authors.  Again, some scholars see the introduction of the concept of “preferred” indifferents as one of the key things that distinguished Stoics from Cynics.

2. Herillus of Carthage

Also spelled “Erillus” and sometimes said to be of Chalcedon rather than Carthage, presumably due to an error in the ancient sources.

He argued that knowledge (episteme) should be regarded as the true goal of life, rather than virtue, and he appears to have said also that such knowledge takes different forms in different circumstances.  The early Stoics appear to have argued that virtue itself is a form of knowledge.  The highest virtue, wisdom, is described as the knowledge of good and evil, and of indifferent things, and the other virtues are defined in similar times as ethical knowledge in relation to different forms of action.  This suggests that Herillus broke from the teachings of Zeno by making knowledge in general the goal of life, whereas the Stoics considered only ethical knowledge, or moral wisdom, to be an end in itself.  They probably considered other forms of knowledge, or science, to be of some kind of subordinate value.  For example, Chrysippus reputedly taught that Physics is of value only insofar as it contributes to our understanding of Ethics.  Stoic literature is full of warnings against those who pursue abstract learning for its own sake, without grounding it somehow in the practicalities of living a virtuous life.  Diogenes Laertius has relatively little to say about him, but he writes:

Herillus of Carthage declared the end of action to be Knowledge, that is, so to live always as to make the scientific life the standard in all things and not to be misled by ignorance. Knowledge he defined as a habit of mind, not to be upset by argument, in the acceptance of presentations. Sometimes he used to say there was no single end of action, but it shifted according to varying circumstances and objects, as the same bronze might become a statue either of Alexander or of Socrates. He made a distinction between end-in-chief and subordinate end: even the unwise may aim at the latter, but only the wise seek the true end of life. Everything that lies between virtue and vice he pronounced indifferent. His writings, though they do not occupy much space, are full of vigour and contain some controversial passages in reply to Zeno.

We’re told he wrote several books on topics including, training exercises (askesis), the passions, on judgements or opinions (hupolepsis), and on Hermes, and Medea.  Diogenes Laertius tells us in his chapter on the life of Cleanthes, the successor of Zeno as head of the Stoa, that he wrote a book entitled “Reply to Herillus”.  This suggests that Herillus’ break from the Stoa and his criticisms of Zeno were significant enough for the second head of the school to attempt to refute them in writing.

It’s perhaps tempting to see Herillus as leaning away from the Stoa and more in the direction of Plato’s Academy, and perhaps the Aristotelians, in this respect.

3. Dionysius of Heraclea

Dionysius of Heraclea (c. 330 – c. 250 BC) was also known as “Dionysius the Renegade”, because of his radical break from the Stoic teachings of Zeno.  The Greek word literally means one who changes sides or changes his mind, i.e., a turn-coat or renegade.  It’s perhaps notable that neither Aristo nor Herillus are labelled as ones who changed sides, or renegades from the Stoic school.  Perhaps this is meant to imply that they remained Stoics, albeit unorthodox ones, whereas Dionysius actually left the Stoa.

He had previously studied philosophy in the Megarian school, before becoming a student of Zeno.  Dionysius left the Stoa because he came to value pleasure (hedone), and the absence of pain, as the goal of life, rather than virtue.  We’re actually told that Dionysius left the Stoa to join the Cyrenaic school, who made pleasure the goal of life.  We’re told Dionysius was driven to this conclusion by the intolerable pain and discomfort of an eye-infection.  In his chapter on the life of Zeno, Diogenes Laertius writes:

When Dionysius the Renegade asked [Zeno], “Why am I the only pupil you do not correct?” the reply was, “Because I mistrust you.”

We know little more about Dionysius. He wrote two books on freedom from passions (apatheia), two on training exercises (askesis), four on pleasure (hedone), among others.

Zeno classed pleasure and pain as key examples of morally “indifferent” things.  So Dionysius’ claim that pleasure is the goal of life would have constituted a very radical departure from “orthodox” Stoic teachings, so much so that he inevitably left and rebranded himself as a Cyrenaic.

The Cyrenaic school was quite different from the Epicurean school, which rose to prominence slightly later.  However, this schism in the early Stoa can probably be seen as prefiguring the subsequent and long-running disagreements between the Stoics and Epicureans.