Join my AMA on Reddit

Hello Reddit! I am Donald Robertson (solutionsCBT). Join my AMA on Sun 10th July at the IamA Subreddit.

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Download “A Guide to How to Think Like Socrates”November 23, 2024
I created this 14 page illustrated PDF handbook, with the help of two graphic designers. It connametains an overview of some of the main characters, events, and practical exercises, from my new book, and everyone is welcome to download a copy. How to Think Like Socrates is now available in hardback, ebook, and audiobook formats… Read more: Download “A Guide to How to Think Like Socrates”
Video: How to Think Like Socrates?November 14, 2024
I recently had this conversation with Chris Williamson about Socrates, for his Modern Wisdom podcast. Hope you enjoy listening. Please share the link with your friends! Highlights
How Socratic were the Stoics?October 17, 2024
And should we all be studying the Socratic dialogues as well, if we’re really into Stoicism? We can’t say for sure, IMHO, how “Socratic” ancient Stoicism was. Only roughly 1% of the ancient Stoic literature that once existed survives today and most of it comes from the late, Imperial period, i.e., Seneca, Epictetus, and Marcus… Read more: How Socratic were the Stoics?
Rewards for Preordering How to Think Like SocratesOctober 14, 2024
Complete the form below to claim your bonuses Preorder my latest book How to Think Like Socrates today and you’ll be eligible to claim exclusive bonus content. (If you’re interested in getting a signed copy, you can preorder one from Porchlight — they will ship internationally.) Follow these steps NB: You will need a Google account to access the claim… Read more: Rewards for Preordering How to Think Like Socrates
Testing Stoic Anger Management Technique #1September 16, 2024
We’re already receiving some very useful data from the form below, which will help us design more refined protocols for testing. If you’re interested in learning to cope with anger, please take a moment to complete the exercise below. Thanks! Loading…

Video: Stoicism, Anger, and CBT
February 22, 2025
Watch my conversation with Montreal podcast host Ivan Nonveiller
Stoicism and The Moment that Defines your Life
February 20, 2025
Listen to my conversation with Chuck Garcia
"I talk" and "I thought" for Anger
February 18, 2025
How to hold up a mirror to yourself by changing your use of language
New Lessons for Mindful Stoicism
February 13, 2025
Get a free 30 day trial of the Waking Up app
CBT Imagery Exercise for Anger
February 11, 2025
How to use mental rehearsal to change angry habits of thinking

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Discover more from Donald J. Robertson