Worksheet: Self-Monitoring

[q_question title=”Stoic Self-Monitoring Sheet” text=”Use this form to practice completing the Stoic Self-Monitoring Sheet.” items=”Date/Time|Feelings (Passions)|Thoughts (Impressions)|Control|Actions” comments=”And briefly describe the situation.|Include early-warning signs.|Particularly those causing feelings.|Is this ‘up to you’ or not?|Were they beneficial?” sizes=”1,1,2,2,2″]

Stoic Therapy Toolkit

Mini stoic therapy cover

Five-page summary of key Stoic ideas and practices for self-improvement.

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