Preliminary Data from Stoic Mindfulness and Resilience Training (SMRT) 2018

Stoic Mindfulness and Resilience Training (SMRT) 2018 is underway.  Just over 3,000 people have enrolled to take part this year.  Tim LeBon has already got some initial data from the questionnaires.  This word cloud shows the main reasons people gave for taking part: 68.5% of participants are male and 30.5% female. Most participants were aged […]

Now Enrolling: Stoic Mindfulness and Resilience Training (SMRT) 2018

We’re pleased to announce that Stoic Mindfulness and Resilience Training (SMRT) will be running this year starting on Sunday 25th November.   This is a free course, open to everyone. The course lasts four weeks and enrollment has just opened but will close shortly.  So don’t miss out if you’re hoping to take part. Enroll on […]

Stoic Mindfulness and Resilience Training 2017

Just a quick note to say that Stoic Mindfulness and Resilience Training SMRT will be starting around the middle of July, and you can enrol in advance now.  It’s completely free and thousands of people have done it since 2014.  Click the link below to visit the site.  More details to follow shortly… Visit SMRT […]