The Stoic Therapy Toolkit is a sort of cheat sheet for Stoic practices. It’s a six-page PDF that I created along with graphic designer Rocio de Torres, which you’re welcome to download and use free of charge. If you’re looking for more in-depth information on Stoic practices, though, you might want to check out my latest book How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. Enjoy!
Stoic Therapy Toolkit
Recieve a five-page summary of key Stoic ideas and practices for self-improvement.
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