The Stoic Therapy Toolkit is a sort of cheat sheet for Stoic practices. It’s a six-page PDF that I created along with graphic designer Rocio de Torres, which you’re welcome to download and use free of charge. If you’re looking for more in-depth information on Stoic practices, though, you might want to check out my latest book How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. Enjoy!
Free Email Course
Sign up today for our free email course on The Meditations of Marcus Aurelius. You'll receive weekly emails with my commentary on this classic Stoic text.