Stoic Mindfulness and Resilience Training 2017

Just a quick note to say that Stoic Mindfulness and Resilience Training SMRT will be starting around the middle of July, and you can enrol in advance now.  It’s completely free and thousands of people have done it since 2014.  Click the link below to visit the site.  More details to follow shortly…

Stoic Therapy Toolkit

Mini stoic therapy cover

Five-page summary of key Stoic ideas and practices for self-improvement.

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