Reddit: Stoicism Q&A with Donald Robertson
Hi everyone, a few months ago we had a very successful Q&A session with Dr John Sellars and now we have an opportunity to interview a modern author that approaches Stoicism from a psychology point of view. Donald Robertson, the author of The Philosophy of Cognitive-Behavioural Therapy has graciously agreed to answer our questions about CBT and Stoicism.
Here is how this will work. Please post your questions in this thread, then I will organize them after a few days and forward them to Donald. I will then post his answers and hopefully he will be available to answer any follow-up questions within a few days of the answers being posted.
Please be sure to check out his websites: The Philosophy of CBT website
Books: The Philosophy of CBT
(Forthcoming) Resilience–How to Survive and Thrive in Any Situation
(Forthcoming) The Practice of Cognitive-Behavioural Hypnotherapy
Also, of particular interest to me is this excerpt from his book providing a Stoic Meditation script.
Stoic Therapy Toolkit
Recieve a five-page summary of key Stoic ideas and practices for self-improvement.
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