Jules Evans on Ancient Philosophy

Jules Evans on Ancient Philosophy

The Browser

Jules discusses The Philosophy of CBT as one of his five book choices:

…the founders of CBT were directly inspired by ancient Greek philosophy. Unfortunately, not many people are aware of that connection at all. Even a lot of cognitive therapists are unaware of it. That is partly because Aaron Beck was keen to present CBT as an evidence-based scientific therapy, so the philosophical roots of CBT were somewhat swept under the carpet. Donald’s was really the first book to properly explore the relationship between ancient philosophy and CBT.

Full Article on The Browser

Free Email Course

Meditations email modal

Sign up today for our free email course on The Meditations of Marcus Aurelius. You'll receive weekly emails with my commentary on this classic Stoic text.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit
london, uk

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.