Week 4: Stoic Resilience

Marcus Aurelius
Marcus Aurelius was a Stoic Emperor of Rome.

This section consolidates your learning from the previous weeks and attempts to deepen your understanding further.

It will focus on expanding your improvements across other areas of life, more generally, and also maintaining your progress over the longer term by preparing for a wide range of future challenges.

Stoic Therapy Toolkit

Mini stoic therapy cover

Five-page summary of key Stoic ideas and practices for self-improvement.

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