Worksheet: Self-Monitoring

[q_question title=”Stoic Self-Monitoring Sheet” text=”Use this form to practice completing the Stoic Self-Monitoring Sheet.” items=”Date/Time|Feelings (Passions)|Thoughts (Impressions)|Control|Actions” comments=”And briefly describe the situation.|Include early-warning signs.|Particularly those causing feelings.|Is this ‘up to you’ or not?|Were they beneficial?” sizes=”1,1,2,2,2″]

The Stoic Handbook

Epictetus enchiridion poster

Sign up today for our free email course on the Stoic Handbook. You'll receive weekly emails with my commentary on passages from Epictetus.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit