Free Download of New Stoic Therapy Toolkit (PDF)

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I’m very pleased to announce that after months in preparation my new Stoic Therapy Toolkit has been published.  This is a five-page summary of core Stoic psychological practices.  People have been asking me for something like this since I started writing about Stoicism and teaching workshops on it about twenty years ago.

If you’re completely new to Stoicism, it’s a good place to start. However, we can’t compress the whole philosophy into a few pages, it’s just a summary, so you will need to read the Stoics to gain a more complete understanding of their concepts and techniques.

Very useful summary, I will carry it in my work bag! – Camelia Vasilov

Excellent! Thank you for your tireless work in making this valuable philosophy so accessible in our busy world. – Deborah L Gariepy

This printable PDF document will give you a good overview of Stoicism, and a reminder of daily practices. Many people contributed to the wording and Rocio de Torres, our graphic designer, has given it a new look.  So we’re confident you’ll appreciate the end result and find it valuable as a guide to living like a Stoic.  I’d love to know what you think.  People have already started leaving feedback online.

Thanks, looks beautiful. Can’t spare a tip but bought one of your books. 🙂 – Vince

Thank you! Clear, concise, practical and actionable. No matter how busy or preoccupied one is (or has to be) during the day, store this kit in your memory, incorporate these quick contemplations, and the tools will adapt to any occasion! – Gaelle1947

Contents

  1. Introduction
  2. The Goal of Virtue
  3. Daily Routine
  4. Four Stoic Meditations
  5. Therapy of the Passions

You can download your free copy today from my e-learning site by clicking the button below or following this link:

Stoic Therapy Toolkit

Mini stoic therapy cover

Five-page summary of key Stoic ideas and practices.

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