SMRT Week Four: Stoic Resilience

Welcome to Week Four of SMRT 2016: Stoic Resilience

Week Four: Stoic Resilience

The big question for this week is:

What would be the pros and cons of continually remembering, when starting to feel distressed about a situation or event, that it’s not things that upset us but our judgements about things?

Please take a moment to post your thoughts about this question in the Comment section of the final page in Week Four, after doing reading for this week.

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As always, if you need any help, please feel free to contact me.

Regards,

Donald Robertson
Course Facilitator

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