Welcome to Week Three of SMRT 2016: Stoic Mindfulness
The big question for this week is:
What are the benefits of recalling what’s under your control and what isn’t in difficult situations? What would be the long-term consequences of blurring this distinction?
Please take a moment to post your thoughts about this question in the Comment section of the final page in Week Three, after doing reading for this week.
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Stoic Therapy Toolkit
Five-page summary of key Stoic ideas and practices.
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