Perspectives: ‘The Philosophical Methods of CBT’ by Tim LeBon

This week, Tim LeBon, philosophical counsellor and one of the Stoicism Today team, maps  seven typical errors of thinking, as recognised within CBT, with possible philosophical remedies for each error. The following piece is extracted from Tim’s book, Wise Therapy (2001), and is reproduced with kind permission of the author. The extract is prefaced by a short introduction, written by Tim for this blog, about the overall aims of the book.

via

Perspectives: ‘The Philosophical Methods of CBT’ by Tim LeBon

The Stoic Handbook

Epictetus enchiridion poster

Sign up today for our free email course on the Stoic Handbook. You'll receive weekly emails with my commentary on passages from Epictetus.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.