How has Stoicism been of value to you as a philosophy of life?

Twitter conversation: “How has Stoicism been of value to you as a philosophy of life?”

Take part in our Twitter conversation or post your comments below:

The Stoic Handbook

Epictetus enchiridion poster

Sign up today for our free email course on the Stoic Handbook. You'll receive weekly emails with my commentary on passages from Epictetus.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit
london, uk

One thought on “How has Stoicism been of value to you as a philosophy of life?”

  1. Last year I undertook CBT for my social anxiety, and whilst it was effective, Stoicism has enabled me to cement the changes since then because it is a practical philosophy that is easier to apply for everyday use, unlike CBT (and the endless filling in of thought records etc.) I also did MBSR and have found Mindfulness to be the perfect compliment to Stoic practice.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.